Helping people to make lifelong changes, one week at a time. The goal of the One Week Challenge is to assist people in making the changes they want by hopefully removing the anxiety that can come with the decision to make those changes. Looking at the change as a lifelong commitment can be overwhelming. By changing our focus from tomorrow to today, we can hopefully empower ourselves to better cope with the challenges we will face during our transition of change. Join us for this six week workshop starting Monday April 5.

Join by Web

https://cascadiabhc.webex.com/cascadiabhc/j.php?MTID=mabfd12f6260743212a187f350050b933

Join by phone
+1-206-207-1700 United States Toll (Seattle)
+1-415-655-0003 United States Toll
Access code: 187 772 6546