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DTSTART;TZID=America/Los_Angeles:20260723T120000
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SUMMARY:Mini Mindfulness: 15-minute meditation
DESCRIPTION:Join us for a 15-minute grounding and mindfulness session designed to give you a quick way to recharge and recenter.\n​\nEach session consists of a five- to- seven-minute guided meditation led by a Cascadia staff member. Any remaining time can be used for a few participants to share their experience with mindfulness\, if they choose.
URL:https://cascadiahealth.org/event/mini-mindfulness-15-minute-meditation-2/2026-07-23/
CATEGORIES:Internal Calendar
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LOCATION:https://teams.microsoft.com/meet/232362606251?p=4Naoeu
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DTSTART;TZID=America/Los_Angeles:20260730T120000
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UID:10002376-1785412800-1785414600@cascadiahealth.org
SUMMARY:Mini Mindfulness: 15-minute meditation
DESCRIPTION:Join us for a 15-minute grounding and mindfulness session designed to give you a quick way to recharge and recenter.\n​\nEach session consists of a five- to- seven-minute guided meditation led by a Cascadia staff member. Any remaining time can be used for a few participants to share their experience with mindfulness\, if they choose.
URL:https://cascadiahealth.org/event/mini-mindfulness-15-minute-meditation-2/2026-07-30/
CATEGORIES:Internal Calendar
ATTACH;FMTTYPE=image/png:https://cascadiahealth.org/wp-content/uploads/2026/07/Event-Calendar.png
LOCATION:https://teams.microsoft.com/meet/232362606251?p=4Naoeu
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