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X-WR-CALDESC:Events for Cascadia Health
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DTSTART;TZID=America/Los_Angeles:20261007T120000
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DTSTAMP:20260807T214527Z
CREATED:20260807T214526Z
LAST-MODIFIED:20260807T214527Z
UID:10001305-1791374400-1791378000@cascadiahealth.org
SUMMARY:Mindful Moments
DESCRIPTION:Join us every Wednesday from 12:00 – 1:00 p.m. to learn about mindfulness and practice as a group. \n\nWhile we practice\, we will learn how to ground ourselves\, to improve our attention\, to improve our immune system\, and improve our brain functioning. Remember we can make it happen\, ourselves\, right now. During this stressful time\, you may find yourself in an aroused state\, with an increased heartbeat\, anxiousness\, and adrenaline. Your body may be tense\, which can impact your blood flow and blood pressure. You may have a hard time focusing\, feel irritated\, restless\, and reactive.\n\nJoin Us Online\n\n\nhttps://teams.microsoft.com/meet/22067280838571?p=uzmCIJ0FTEse1TxiTx \nMeeting ID: 220 672 808 385 71 \nPasscode: BX6d2eS7 \n\n\n\n\n\n\n\n\nDial in by phone \n\n\n+1 971-394-0147\,\,901648345# United States\, Portland \nFind a local number \nPhone conference ID: 901 648 345# \n\n\n\n 
URL:https://cascadiahealth.org/event/mindful-moments-series-2/2026-10-07/
LOCATION:Online
CATEGORIES:Mindfulness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261008T120000
DTEND;TZID=America/Los_Angeles:20261008T123000
DTSTAMP:20260722T223611Z
CREATED:20260722T223611Z
LAST-MODIFIED:20260722T223611Z
UID:10002386-1791460800-1791462600@cascadiahealth.org
SUMMARY:Mini Mindfulness: 15-minute meditation
DESCRIPTION:Join us for a 15-minute grounding and mindfulness session designed to give you a quick way to recharge and recenter.\n​\nEach session consists of a five- to- seven-minute guided meditation led by a Cascadia staff member. Any remaining time can be used for a few participants to share their experience with mindfulness\, if they choose.
URL:https://cascadiahealth.org/event/mini-mindfulness-15-minute-meditation-2/2026-10-08/
CATEGORIES:Internal Calendar
ATTACH;FMTTYPE=image/png:https://cascadiahealth.org/wp-content/uploads/2026/07/Event-Calendar.png
LOCATION:https://teams.microsoft.com/meet/232362606251?p=4Naoeu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261013T093000
DTEND;TZID=America/Los_Angeles:20261013T103000
DTSTAMP:20260821T172352Z
CREATED:20260821T172352Z
LAST-MODIFIED:20260821T172352Z
UID:10002886-1791883800-1791887400@cascadiahealth.org
SUMMARY:Peer Support for Peer Providers (Tuesdays)
DESCRIPTION:Join Here
URL:https://cascadiahealth.org/event/peer-support-for-peer-providers-tuesdays/2026-10-13/
CATEGORIES:Internal Calendar
LOCATION:https://teams.microsoft.com/dl/launcher/launcher.html?url=%2F_%23%2Fl%2Fmeetup-join%2F19%3Ameeting_YzA2MjI5ODEtYjNkMi00MWQ1LTkzOTMtMmQwMTFmNTg4NTJk%40thread.v2%2F0%3Fcontext%3D%257b%2522Tid%2522%253a%2522e19d5687-f667-4fd8-af7f-bbb4638819d6%2522%252c%2522Oid%2522%253a%2522d3c08385-0bfe-4a1f-8eba-8b9172337d5e%2522%257d%26anon%3Dtrue&type=meetup-join&deeplinkId=78567e91-4baa-49aa-adc8-b088118fdb8d&directDl=true&msLaunch=true&enableMobilePage=true&suppressPrompt=true
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261014T090000
DTEND;TZID=America/Los_Angeles:20261014T100000
DTSTAMP:20260722T203736Z
CREATED:20260722T203736Z
LAST-MODIFIED:20260722T203736Z
UID:10002018-1791968400-1791972000@cascadiahealth.org
SUMMARY:People of Color Caucus (POC) (Second Wednesdays)
DESCRIPTION:The POC Caucus provides a space for employees of color to build strategic alliances\, share professional insight\, support one another\, and advance Cascadia’s commitment to equity and inclusion through collective action. \nMeets the second Wednesday of the month at 9:00 a.m. \nJoin here
URL:https://cascadiahealth.org/event/people-of-color-caucus-poc-second-wednesdays/2026-10-14/
CATEGORIES:Internal Calendar
ATTACH;FMTTYPE=image/png:https://cascadiahealth.org/wp-content/uploads/2026/07/General-Info_Update_News_Legal-22.png
LOCATION:https://teams.microsoft.com/l/meetup-join/19%3ameeting_NDA0N2NjMDEtYTc3OS00ODBlLWIyNmEtNGJlOGEwZDc0Mzcz%40thread.v2/0?context=%7b%22Tid%22%3a%22e19d5687-f667-4fd8-af7f-bbb4638819d6%22%2c%22Oid%22%3a%22164733ee-9e64-4564-b5c8-cf4239597d91%22%7d
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261014T103000
DTEND;TZID=America/Los_Angeles:20261014T120000
DTSTAMP:20260722T204616Z
CREATED:20260722T204106Z
LAST-MODIFIED:20260722T204616Z
UID:10002138-1791973800-1791979200@cascadiahealth.org
SUMMARY:Show Up for Racial Equity (SURE) (Second Wednesdays)
DESCRIPTION:The Show Up for Racial Equity (SURE) resource group\, as a part of the Joint Caucus\, seeks to be a welcoming space for all white-identified individuals to learn\, process and take informed action towards racial equity while working alongside other resource groups. We do this in order to create a more inclusive workplace\, strive to become an anti-racist and anti-oppressive organization\, and better serve our community as a whole. Members continue working on their own learning pathways including but not limited to white privileges\, unearned racial advantage\, systematic and structural racism and ways to dismantle the racism and racial inequity in the workplace and greater community \nSURE meets on the second Wednesday of the month.
URL:https://cascadiahealth.org/event/show-up-for-racial-equity-sure-second-wednesdays/2026-10-14/
CATEGORIES:Internal Calendar
ATTACH;FMTTYPE=image/png:https://cascadiahealth.org/wp-content/uploads/2026/07/General-Info_Update_News_Legal-22.png
LOCATION:https://teams.microsoft.com/l/meetup-join/19%3ameeting_YjYzYjhlYTAtNDVkNC00ODE5LTg0MDUtYjVjNWFlNDc5ZmM1%40thread.v2/0?context=%7b%22Tid%22%3a%22e19d5687-f667-4fd8-af7f-bbb4638819d6%22%2c%22Oid%22%3a%22164733ee-9e64-4564-b5c8-cf4239597d91%22%7d
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261014T120000
DTEND;TZID=America/Los_Angeles:20261014T130000
DTSTAMP:20260807T214527Z
CREATED:20260807T214526Z
LAST-MODIFIED:20260807T214527Z
UID:10001306-1791979200-1791982800@cascadiahealth.org
SUMMARY:Mindful Moments
DESCRIPTION:Join us every Wednesday from 12:00 – 1:00 p.m. to learn about mindfulness and practice as a group. \n\nWhile we practice\, we will learn how to ground ourselves\, to improve our attention\, to improve our immune system\, and improve our brain functioning. Remember we can make it happen\, ourselves\, right now. During this stressful time\, you may find yourself in an aroused state\, with an increased heartbeat\, anxiousness\, and adrenaline. Your body may be tense\, which can impact your blood flow and blood pressure. You may have a hard time focusing\, feel irritated\, restless\, and reactive.\n\nJoin Us Online\n\n\nhttps://teams.microsoft.com/meet/22067280838571?p=uzmCIJ0FTEse1TxiTx \nMeeting ID: 220 672 808 385 71 \nPasscode: BX6d2eS7 \n\n\n\n\n\n\n\n\nDial in by phone \n\n\n+1 971-394-0147\,\,901648345# United States\, Portland \nFind a local number \nPhone conference ID: 901 648 345# \n\n\n\n 
URL:https://cascadiahealth.org/event/mindful-moments-series-2/2026-10-14/
LOCATION:Online
CATEGORIES:Mindfulness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261015T103000
DTEND;TZID=America/Los_Angeles:20261015T120000
DTSTAMP:20260722T204846Z
CREATED:20260722T204846Z
LAST-MODIFIED:20260722T204846Z
UID:10002198-1792060200-1792065600@cascadiahealth.org
SUMMARY:Pride Caucus (Third Thursdays)
DESCRIPTION:The PRIDE Caucus is a forum for LGBTQ-identified staff and allies who seek to build a safe space for a diverse community where allies\, friends\, and mentors can impact relationships\, client services\, and the larger community. \nPRIDE meets on the third Thursday of the month.
URL:https://cascadiahealth.org/event/pride-caucus-third-thursdays/2026-10-15/
CATEGORIES:Internal Calendar
ATTACH;FMTTYPE=image/png:https://cascadiahealth.org/wp-content/uploads/2026/07/General-Info_Update_News_Legal-22.png
LOCATION:https://teams.microsoft.com/l/meetup-join/19%3ameeting_MGZjYjMwNjktMDM0My00YzFkLTkwYmEtMzk3ZjI3NWVjMzVk%40thread.v2/0?context=%7b%22Tid%22%3a%22e19d5687-f667-4fd8-af7f-bbb4638819d6%22%2c%22Oid%22%3a%22fd896896-260a-467d-a81e-83ecb21aafe6%22%7d
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261015T120000
DTEND;TZID=America/Los_Angeles:20261015T123000
DTSTAMP:20260722T223611Z
CREATED:20260722T223611Z
LAST-MODIFIED:20260722T223611Z
UID:10002387-1792065600-1792067400@cascadiahealth.org
SUMMARY:Mini Mindfulness: 15-minute meditation
DESCRIPTION:Join us for a 15-minute grounding and mindfulness session designed to give you a quick way to recharge and recenter.\n​\nEach session consists of a five- to- seven-minute guided meditation led by a Cascadia staff member. Any remaining time can be used for a few participants to share their experience with mindfulness\, if they choose.
URL:https://cascadiahealth.org/event/mini-mindfulness-15-minute-meditation-2/2026-10-15/
CATEGORIES:Internal Calendar
ATTACH;FMTTYPE=image/png:https://cascadiahealth.org/wp-content/uploads/2026/07/Event-Calendar.png
LOCATION:https://teams.microsoft.com/meet/232362606251?p=4Naoeu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261015T140000
DTEND;TZID=America/Los_Angeles:20261015T150000
DTSTAMP:20260821T172645Z
CREATED:20260821T171739Z
LAST-MODIFIED:20260821T172645Z
UID:10002766-1792072800-1792076400@cascadiahealth.org
SUMMARY:Peer Support for Peer Providers (Thursdays)
DESCRIPTION:Join Here
URL:https://cascadiahealth.org/event/peer-support-for-peer-providers-2/2026-10-15/
CATEGORIES:Internal Calendar
LOCATION:https://teams.microsoft.com/dl/launcher/launcher.html?url=%2F_%23%2Fl%2Fmeetup-join%2F19%3Ameeting_ZGEzZGQ3NjItMDM1My00YmE1LThhZTEtNDhjZDg1ZjEwYjAx%40thread.v2%2F0%3Fcontext%3D%257b%2522Tid%2522%253a%2522e19d5687-f667-4fd8-af7f-bbb4638819d6%2522%252c%2522Oid%2522%253a%2522d3c08385-0bfe-4a1f-8eba-8b9172337d5e%2522%257d%26anon%3Dtrue&type=meetup-join&deeplinkId=4f215c6e-3906-42e9-9d83-8e956627a104&directDl=true&msLaunch=true&enableMobilePage=true&suppressPrompt=true
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261020T130000
DTEND;TZID=America/Los_Angeles:20261020T170000
DTSTAMP:20260821T165501Z
CREATED:20260821T165501Z
LAST-MODIFIED:20260821T165501Z
UID:10002643-1792501200-1792515600@cascadiahealth.org
SUMMARY:Peer Support Strategies for Negotiating Realities and Intense States
DESCRIPTION:Peer Support Strategies for Negotiating Realities and Intense States  \nTuesday October 20\,1:00-5:00pm  \nGarlington Health Center  \n3036 NE Martin Luther King Jr Blvd\, Portland OR  \nEducation Room  \nInstructors: Beethoven Thornton and Rhea Wolf  \n4 CEUs for all peer worker types through the THW commission \nClick here to register.   \n“Lived experience” can mean so many different things to peer providers and the people we support. From depression\, anxiety\, or mood fluctuations; to seeing/hearing things others do not hear or see; or believing things that seem to be at odds with everyone else’s version of reality. How can we ensure we are providing person-centered\, empowering\, and nonjudgmental support for people across the spectrum of experiences? This training will go over peer strategies for supporting those who are experiencing more intense states and/or non-consensus realities. Taught by instructors who have experienced these states\, training participants will have opportunities to learn nonclinical frameworks\, deep discussions\, and supportive space to practice together.
URL:https://cascadiahealth.org/event/peer-support-strategies-for-negotiating-realities-and-intense-states/
LOCATION:Cascadia Garlington Health Center\, 3036 NE Martin Luther King Jr.\, Blvd.\, Portland\, OR\, 97212\, United States
CATEGORIES:Peer
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261020T143000
DTEND;TZID=America/Los_Angeles:20261020T153000
DTSTAMP:20260722T210519Z
CREATED:20260722T210519Z
LAST-MODIFIED:20260722T210519Z
UID:10002317-1792506600-1792510200@cascadiahealth.org
SUMMARY:Career Development Chats for Cascadians (Third Tuesdays)
DESCRIPTION:Join Cascadia’s recruiting team on the third Tuesday of each month to talk about current job opportunities and ask any questions you may have about career development within the company. Employees are welcome to also set up a personal career development consultation by emailing peopleandculture@cascadiahealth.org.  \nCascadia’s recruiting team meets with Cascadians on the third Tuesday of the month at 2:30 p.m.
URL:https://cascadiahealth.org/event/career-development-chats-for-cascadians-third-tuesdays/2026-10-20/
CATEGORIES:Internal Calendar
ATTACH;FMTTYPE=image/png:https://cascadiahealth.org/wp-content/uploads/2026/07/Internal-Career-Fair-2.png
LOCATION:https://teams.microsoft.com/l/meetup-join/19%3ameeting_Y2E1MjViZjUtZDg5MS00MzQwLTliZmItNDZlMGFlNTg1MTUx%40thread.v2/0?context=%7b%22Tid%22%3a%22e19d5687-f667-4fd8-af7f-bbb4638819d6%22%2c%22Oid%22%3a%22ab1a76cd-d06c-4521-9b57-58584cab199c%22%7d
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261021T120000
DTEND;TZID=America/Los_Angeles:20261021T130000
DTSTAMP:20260807T214527Z
CREATED:20260807T214526Z
LAST-MODIFIED:20260807T214527Z
UID:10001307-1792584000-1792587600@cascadiahealth.org
SUMMARY:Mindful Moments
DESCRIPTION:Join us every Wednesday from 12:00 – 1:00 p.m. to learn about mindfulness and practice as a group. \n\nWhile we practice\, we will learn how to ground ourselves\, to improve our attention\, to improve our immune system\, and improve our brain functioning. Remember we can make it happen\, ourselves\, right now. During this stressful time\, you may find yourself in an aroused state\, with an increased heartbeat\, anxiousness\, and adrenaline. Your body may be tense\, which can impact your blood flow and blood pressure. You may have a hard time focusing\, feel irritated\, restless\, and reactive.\n\nJoin Us Online\n\n\nhttps://teams.microsoft.com/meet/22067280838571?p=uzmCIJ0FTEse1TxiTx \nMeeting ID: 220 672 808 385 71 \nPasscode: BX6d2eS7 \n\n\n\n\n\n\n\n\nDial in by phone \n\n\n+1 971-394-0147\,\,901648345# United States\, Portland \nFind a local number \nPhone conference ID: 901 648 345# \n\n\n\n 
URL:https://cascadiahealth.org/event/mindful-moments-series-2/2026-10-21/
LOCATION:Online
CATEGORIES:Mindfulness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261022T120000
DTEND;TZID=America/Los_Angeles:20261022T123000
DTSTAMP:20260722T223611Z
CREATED:20260722T223611Z
LAST-MODIFIED:20260722T223611Z
UID:10002388-1792670400-1792672200@cascadiahealth.org
SUMMARY:Mini Mindfulness: 15-minute meditation
DESCRIPTION:Join us for a 15-minute grounding and mindfulness session designed to give you a quick way to recharge and recenter.\n​\nEach session consists of a five- to- seven-minute guided meditation led by a Cascadia staff member. Any remaining time can be used for a few participants to share their experience with mindfulness\, if they choose.
URL:https://cascadiahealth.org/event/mini-mindfulness-15-minute-meditation-2/2026-10-22/
CATEGORIES:Internal Calendar
ATTACH;FMTTYPE=image/png:https://cascadiahealth.org/wp-content/uploads/2026/07/Event-Calendar.png
LOCATION:https://teams.microsoft.com/meet/232362606251?p=4Naoeu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261023T090000
DTEND;TZID=America/Los_Angeles:20261023T223000
DTSTAMP:20260722T205103Z
CREATED:20260722T205103Z
LAST-MODIFIED:20260722T205103Z
UID:10002258-1792746000-1792794600@cascadiahealth.org
SUMMARY:Disability Advocacy ERG (Fourth Fridays)
DESCRIPTION:The Disability Advocacy ERG works to identify and reduce barriers to access in Cascadia’s buildings and services\, with the goal of creating a more inclusive environment and more equitable care for people with disabilities. Allies are welcome. \n\nFocus areas include:\n\n\n\nIdentifying physical and programmatic access barriers \n\n\nRecommending solutions to reduce or remove barriers \n\n\nPromoting a culture of inclusion \n\n\nNetworking\, education\, and mutual support \n\n\nMeets the fourth Friday of the month at 9:00 a.m.
URL:https://cascadiahealth.org/event/disability-advocacy-erg-fourth-fridays/2026-10-23/
CATEGORIES:Internal Calendar
ATTACH;FMTTYPE=image/png:https://cascadiahealth.org/wp-content/uploads/2026/07/General-Info_Update_News_Legal-22.png
LOCATION:https://cascadiabhc.sharepoint.com/sites/InsideCascadia/_layouts/15/Event.aspx?ListGuid=93a1442f-2fa3-4cc4-bd21-3fe45d8ee01c&ItemId=1110
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261027T093000
DTEND;TZID=America/Los_Angeles:20261027T103000
DTSTAMP:20260821T172454Z
CREATED:20260821T172454Z
LAST-MODIFIED:20260821T172454Z
UID:10003006-1793093400-1793097000@cascadiahealth.org
SUMMARY:Peer Support for Peer Providers (Tuesdays)
DESCRIPTION:Join Here
URL:https://cascadiahealth.org/event/peer-support-for-peer-providers-tuesdays-2/2026-10-27/
CATEGORIES:Internal Calendar
LOCATION:https://teams.microsoft.com/dl/launcher/launcher.html?url=%2F_%23%2Fl%2Fmeetup-join%2F19%3Ameeting_YzA2MjI5ODEtYjNkMi00MWQ1LTkzOTMtMmQwMTFmNTg4NTJk%40thread.v2%2F0%3Fcontext%3D%257b%2522Tid%2522%253a%2522e19d5687-f667-4fd8-af7f-bbb4638819d6%2522%252c%2522Oid%2522%253a%2522d3c08385-0bfe-4a1f-8eba-8b9172337d5e%2522%257d%26anon%3Dtrue&type=meetup-join&deeplinkId=78567e91-4baa-49aa-adc8-b088118fdb8d&directDl=true&msLaunch=true&enableMobilePage=true&suppressPrompt=true
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261027T140000
DTEND;TZID=America/Los_Angeles:20261027T170000
DTSTAMP:20260211T194802Z
CREATED:20260211T194518Z
LAST-MODIFIED:20260211T194802Z
UID:10001637-1793109600-1793120400@cascadiahealth.org
SUMMARY:Community Wellness Social
DESCRIPTION:Join us on the last Tuesday of every month for a community event with food\, activities\, and music. This social is open to everyone in the greater Portland community\, so please stop by and spend some time with us! \nLast Tuesday of Each Month\n2:00 p.m.-5:00 p.m.\nGarlington Health Center\n3036 NE MLK Blvd.\nThe social is also a great opportunity to visit the Garlington Health Center Resource Room during its drop-in hours. Read more about the Resource Room here!
URL:https://cascadiahealth.org/event/community-wellness-social-2/2026-10-27/
LOCATION:Cascadia Garlington Health Center\, 3036 NE Martin Luther King Jr.\, Blvd.\, Portland\, OR\, 97212\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/png:https://cascadiahealth.org/wp-content/uploads/2024/04/Webpage-event-icon-wellness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261028T120000
DTEND;TZID=America/Los_Angeles:20261028T130000
DTSTAMP:20260807T214527Z
CREATED:20260807T214526Z
LAST-MODIFIED:20260807T214527Z
UID:10001308-1793188800-1793192400@cascadiahealth.org
SUMMARY:Mindful Moments
DESCRIPTION:Join us every Wednesday from 12:00 – 1:00 p.m. to learn about mindfulness and practice as a group. \n\nWhile we practice\, we will learn how to ground ourselves\, to improve our attention\, to improve our immune system\, and improve our brain functioning. Remember we can make it happen\, ourselves\, right now. During this stressful time\, you may find yourself in an aroused state\, with an increased heartbeat\, anxiousness\, and adrenaline. Your body may be tense\, which can impact your blood flow and blood pressure. You may have a hard time focusing\, feel irritated\, restless\, and reactive.\n\nJoin Us Online\n\n\nhttps://teams.microsoft.com/meet/22067280838571?p=uzmCIJ0FTEse1TxiTx \nMeeting ID: 220 672 808 385 71 \nPasscode: BX6d2eS7 \n\n\n\n\n\n\n\n\nDial in by phone \n\n\n+1 971-394-0147\,\,901648345# United States\, Portland \nFind a local number \nPhone conference ID: 901 648 345# \n\n\n\n 
URL:https://cascadiahealth.org/event/mindful-moments-series-2/2026-10-28/
LOCATION:Online
CATEGORIES:Mindfulness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261029T120000
DTEND;TZID=America/Los_Angeles:20261029T123000
DTSTAMP:20260722T223611Z
CREATED:20260722T223611Z
LAST-MODIFIED:20260722T223611Z
UID:10002389-1793275200-1793277000@cascadiahealth.org
SUMMARY:Mini Mindfulness: 15-minute meditation
DESCRIPTION:Join us for a 15-minute grounding and mindfulness session designed to give you a quick way to recharge and recenter.\n​\nEach session consists of a five- to- seven-minute guided meditation led by a Cascadia staff member. Any remaining time can be used for a few participants to share their experience with mindfulness\, if they choose.
URL:https://cascadiahealth.org/event/mini-mindfulness-15-minute-meditation-2/2026-10-29/
CATEGORIES:Internal Calendar
ATTACH;FMTTYPE=image/png:https://cascadiahealth.org/wp-content/uploads/2026/07/Event-Calendar.png
LOCATION:https://teams.microsoft.com/meet/232362606251?p=4Naoeu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261104T120000
DTEND;TZID=America/Los_Angeles:20261104T130000
DTSTAMP:20260807T214527Z
CREATED:20260807T214526Z
LAST-MODIFIED:20260807T214527Z
UID:10001309-1793793600-1793797200@cascadiahealth.org
SUMMARY:Mindful Moments
DESCRIPTION:Join us every Wednesday from 12:00 – 1:00 p.m. to learn about mindfulness and practice as a group. \n\nWhile we practice\, we will learn how to ground ourselves\, to improve our attention\, to improve our immune system\, and improve our brain functioning. Remember we can make it happen\, ourselves\, right now. During this stressful time\, you may find yourself in an aroused state\, with an increased heartbeat\, anxiousness\, and adrenaline. Your body may be tense\, which can impact your blood flow and blood pressure. You may have a hard time focusing\, feel irritated\, restless\, and reactive.\n\nJoin Us Online\n\n\nhttps://teams.microsoft.com/meet/22067280838571?p=uzmCIJ0FTEse1TxiTx \nMeeting ID: 220 672 808 385 71 \nPasscode: BX6d2eS7 \n\n\n\n\n\n\n\n\nDial in by phone \n\n\n+1 971-394-0147\,\,901648345# United States\, Portland \nFind a local number \nPhone conference ID: 901 648 345# \n\n\n\n 
URL:https://cascadiahealth.org/event/mindful-moments-series-2/2026-11-04/
LOCATION:Online
CATEGORIES:Mindfulness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261105T120000
DTEND;TZID=America/Los_Angeles:20261105T123000
DTSTAMP:20260722T223611Z
CREATED:20260722T223611Z
LAST-MODIFIED:20260722T223611Z
UID:10002390-1793880000-1793881800@cascadiahealth.org
SUMMARY:Mini Mindfulness: 15-minute meditation
DESCRIPTION:Join us for a 15-minute grounding and mindfulness session designed to give you a quick way to recharge and recenter.\n​\nEach session consists of a five- to- seven-minute guided meditation led by a Cascadia staff member. Any remaining time can be used for a few participants to share their experience with mindfulness\, if they choose.
URL:https://cascadiahealth.org/event/mini-mindfulness-15-minute-meditation-2/2026-11-05/
CATEGORIES:Internal Calendar
ATTACH;FMTTYPE=image/png:https://cascadiahealth.org/wp-content/uploads/2026/07/Event-Calendar.png
LOCATION:https://teams.microsoft.com/meet/232362606251?p=4Naoeu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261105T140000
DTEND;TZID=America/Los_Angeles:20261105T150000
DTSTAMP:20260821T172541Z
CREATED:20260821T171254Z
LAST-MODIFIED:20260821T172541Z
UID:10002827-1793887200-1793890800@cascadiahealth.org
SUMMARY:Peer Support for Peer Providers (Thursdays)
DESCRIPTION:Join Here
URL:https://cascadiahealth.org/event/peer-support-for-peer-providers/2026-11-05/
CATEGORIES:Internal Calendar
LOCATION:https://teams.microsoft.com/dl/launcher/launcher.html?url=%2F_%23%2Fl%2Fmeetup-join%2F19%3Ameeting_ZGEzZGQ3NjItMDM1My00YmE1LThhZTEtNDhjZDg1ZjEwYjAx%40thread.v2%2F0%3Fcontext%3D%257b%2522Tid%2522%253a%2522e19d5687-f667-4fd8-af7f-bbb4638819d6%2522%252c%2522Oid%2522%253a%2522d3c08385-0bfe-4a1f-8eba-8b9172337d5e%2522%257d%26anon%3Dtrue&type=meetup-join&deeplinkId=4f215c6e-3906-42e9-9d83-8e956627a104&directDl=true&msLaunch=true&enableMobilePage=true&suppressPrompt=true
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261110T093000
DTEND;TZID=America/Los_Angeles:20261110T103000
DTSTAMP:20260821T172352Z
CREATED:20260821T172352Z
LAST-MODIFIED:20260821T172352Z
UID:10002887-1794303000-1794306600@cascadiahealth.org
SUMMARY:Peer Support for Peer Providers (Tuesdays)
DESCRIPTION:Join Here
URL:https://cascadiahealth.org/event/peer-support-for-peer-providers-tuesdays/2026-11-10/
CATEGORIES:Internal Calendar
LOCATION:https://teams.microsoft.com/dl/launcher/launcher.html?url=%2F_%23%2Fl%2Fmeetup-join%2F19%3Ameeting_YzA2MjI5ODEtYjNkMi00MWQ1LTkzOTMtMmQwMTFmNTg4NTJk%40thread.v2%2F0%3Fcontext%3D%257b%2522Tid%2522%253a%2522e19d5687-f667-4fd8-af7f-bbb4638819d6%2522%252c%2522Oid%2522%253a%2522d3c08385-0bfe-4a1f-8eba-8b9172337d5e%2522%257d%26anon%3Dtrue&type=meetup-join&deeplinkId=78567e91-4baa-49aa-adc8-b088118fdb8d&directDl=true&msLaunch=true&enableMobilePage=true&suppressPrompt=true
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261111T090000
DTEND;TZID=America/Los_Angeles:20261111T100000
DTSTAMP:20260722T203736Z
CREATED:20260722T203736Z
LAST-MODIFIED:20260722T203736Z
UID:10002019-1794387600-1794391200@cascadiahealth.org
SUMMARY:People of Color Caucus (POC) (Second Wednesdays)
DESCRIPTION:The POC Caucus provides a space for employees of color to build strategic alliances\, share professional insight\, support one another\, and advance Cascadia’s commitment to equity and inclusion through collective action. \nMeets the second Wednesday of the month at 9:00 a.m. \nJoin here
URL:https://cascadiahealth.org/event/people-of-color-caucus-poc-second-wednesdays/2026-11-11/
CATEGORIES:Internal Calendar
ATTACH;FMTTYPE=image/png:https://cascadiahealth.org/wp-content/uploads/2026/07/General-Info_Update_News_Legal-22.png
LOCATION:https://teams.microsoft.com/l/meetup-join/19%3ameeting_NDA0N2NjMDEtYTc3OS00ODBlLWIyNmEtNGJlOGEwZDc0Mzcz%40thread.v2/0?context=%7b%22Tid%22%3a%22e19d5687-f667-4fd8-af7f-bbb4638819d6%22%2c%22Oid%22%3a%22164733ee-9e64-4564-b5c8-cf4239597d91%22%7d
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261111T103000
DTEND;TZID=America/Los_Angeles:20261111T120000
DTSTAMP:20260722T204616Z
CREATED:20260722T204106Z
LAST-MODIFIED:20260722T204616Z
UID:10002139-1794393000-1794398400@cascadiahealth.org
SUMMARY:Show Up for Racial Equity (SURE) (Second Wednesdays)
DESCRIPTION:The Show Up for Racial Equity (SURE) resource group\, as a part of the Joint Caucus\, seeks to be a welcoming space for all white-identified individuals to learn\, process and take informed action towards racial equity while working alongside other resource groups. We do this in order to create a more inclusive workplace\, strive to become an anti-racist and anti-oppressive organization\, and better serve our community as a whole. Members continue working on their own learning pathways including but not limited to white privileges\, unearned racial advantage\, systematic and structural racism and ways to dismantle the racism and racial inequity in the workplace and greater community \nSURE meets on the second Wednesday of the month.
URL:https://cascadiahealth.org/event/show-up-for-racial-equity-sure-second-wednesdays/2026-11-11/
CATEGORIES:Internal Calendar
ATTACH;FMTTYPE=image/png:https://cascadiahealth.org/wp-content/uploads/2026/07/General-Info_Update_News_Legal-22.png
LOCATION:https://teams.microsoft.com/l/meetup-join/19%3ameeting_YjYzYjhlYTAtNDVkNC00ODE5LTg0MDUtYjVjNWFlNDc5ZmM1%40thread.v2/0?context=%7b%22Tid%22%3a%22e19d5687-f667-4fd8-af7f-bbb4638819d6%22%2c%22Oid%22%3a%22164733ee-9e64-4564-b5c8-cf4239597d91%22%7d
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261111T120000
DTEND;TZID=America/Los_Angeles:20261111T130000
DTSTAMP:20260807T214527Z
CREATED:20260807T214526Z
LAST-MODIFIED:20260807T214527Z
UID:10001310-1794398400-1794402000@cascadiahealth.org
SUMMARY:Mindful Moments
DESCRIPTION:Join us every Wednesday from 12:00 – 1:00 p.m. to learn about mindfulness and practice as a group. \n\nWhile we practice\, we will learn how to ground ourselves\, to improve our attention\, to improve our immune system\, and improve our brain functioning. Remember we can make it happen\, ourselves\, right now. During this stressful time\, you may find yourself in an aroused state\, with an increased heartbeat\, anxiousness\, and adrenaline. Your body may be tense\, which can impact your blood flow and blood pressure. You may have a hard time focusing\, feel irritated\, restless\, and reactive.\n\nJoin Us Online\n\n\nhttps://teams.microsoft.com/meet/22067280838571?p=uzmCIJ0FTEse1TxiTx \nMeeting ID: 220 672 808 385 71 \nPasscode: BX6d2eS7 \n\n\n\n\n\n\n\n\nDial in by phone \n\n\n+1 971-394-0147\,\,901648345# United States\, Portland \nFind a local number \nPhone conference ID: 901 648 345# \n\n\n\n 
URL:https://cascadiahealth.org/event/mindful-moments-series-2/2026-11-11/
LOCATION:Online
CATEGORIES:Mindfulness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261112T120000
DTEND;TZID=America/Los_Angeles:20261112T123000
DTSTAMP:20260722T223611Z
CREATED:20260722T223611Z
LAST-MODIFIED:20260722T223611Z
UID:10002391-1794484800-1794486600@cascadiahealth.org
SUMMARY:Mini Mindfulness: 15-minute meditation
DESCRIPTION:Join us for a 15-minute grounding and mindfulness session designed to give you a quick way to recharge and recenter.\n​\nEach session consists of a five- to- seven-minute guided meditation led by a Cascadia staff member. Any remaining time can be used for a few participants to share their experience with mindfulness\, if they choose.
URL:https://cascadiahealth.org/event/mini-mindfulness-15-minute-meditation-2/2026-11-12/
CATEGORIES:Internal Calendar
ATTACH;FMTTYPE=image/png:https://cascadiahealth.org/wp-content/uploads/2026/07/Event-Calendar.png
LOCATION:https://teams.microsoft.com/meet/232362606251?p=4Naoeu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261117T143000
DTEND;TZID=America/Los_Angeles:20261117T153000
DTSTAMP:20260722T210519Z
CREATED:20260722T210519Z
LAST-MODIFIED:20260722T210519Z
UID:10002318-1794925800-1794929400@cascadiahealth.org
SUMMARY:Career Development Chats for Cascadians (Third Tuesdays)
DESCRIPTION:Join Cascadia’s recruiting team on the third Tuesday of each month to talk about current job opportunities and ask any questions you may have about career development within the company. Employees are welcome to also set up a personal career development consultation by emailing peopleandculture@cascadiahealth.org.  \nCascadia’s recruiting team meets with Cascadians on the third Tuesday of the month at 2:30 p.m.
URL:https://cascadiahealth.org/event/career-development-chats-for-cascadians-third-tuesdays/2026-11-17/
CATEGORIES:Internal Calendar
ATTACH;FMTTYPE=image/png:https://cascadiahealth.org/wp-content/uploads/2026/07/Internal-Career-Fair-2.png
LOCATION:https://teams.microsoft.com/l/meetup-join/19%3ameeting_Y2E1MjViZjUtZDg5MS00MzQwLTliZmItNDZlMGFlNTg1MTUx%40thread.v2/0?context=%7b%22Tid%22%3a%22e19d5687-f667-4fd8-af7f-bbb4638819d6%22%2c%22Oid%22%3a%22ab1a76cd-d06c-4521-9b57-58584cab199c%22%7d
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261118T120000
DTEND;TZID=America/Los_Angeles:20261118T130000
DTSTAMP:20260807T214527Z
CREATED:20260807T214526Z
LAST-MODIFIED:20260807T214527Z
UID:10001311-1795003200-1795006800@cascadiahealth.org
SUMMARY:Mindful Moments
DESCRIPTION:Join us every Wednesday from 12:00 – 1:00 p.m. to learn about mindfulness and practice as a group. \n\nWhile we practice\, we will learn how to ground ourselves\, to improve our attention\, to improve our immune system\, and improve our brain functioning. Remember we can make it happen\, ourselves\, right now. During this stressful time\, you may find yourself in an aroused state\, with an increased heartbeat\, anxiousness\, and adrenaline. Your body may be tense\, which can impact your blood flow and blood pressure. You may have a hard time focusing\, feel irritated\, restless\, and reactive.\n\nJoin Us Online\n\n\nhttps://teams.microsoft.com/meet/22067280838571?p=uzmCIJ0FTEse1TxiTx \nMeeting ID: 220 672 808 385 71 \nPasscode: BX6d2eS7 \n\n\n\n\n\n\n\n\nDial in by phone \n\n\n+1 971-394-0147\,\,901648345# United States\, Portland \nFind a local number \nPhone conference ID: 901 648 345# \n\n\n\n 
URL:https://cascadiahealth.org/event/mindful-moments-series-2/2026-11-18/
LOCATION:Online
CATEGORIES:Mindfulness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261119T103000
DTEND;TZID=America/Los_Angeles:20261119T120000
DTSTAMP:20260722T204846Z
CREATED:20260722T204846Z
LAST-MODIFIED:20260722T204846Z
UID:10002199-1795084200-1795089600@cascadiahealth.org
SUMMARY:Pride Caucus (Third Thursdays)
DESCRIPTION:The PRIDE Caucus is a forum for LGBTQ-identified staff and allies who seek to build a safe space for a diverse community where allies\, friends\, and mentors can impact relationships\, client services\, and the larger community. \nPRIDE meets on the third Thursday of the month.
URL:https://cascadiahealth.org/event/pride-caucus-third-thursdays/2026-11-19/
CATEGORIES:Internal Calendar
ATTACH;FMTTYPE=image/png:https://cascadiahealth.org/wp-content/uploads/2026/07/General-Info_Update_News_Legal-22.png
LOCATION:https://teams.microsoft.com/l/meetup-join/19%3ameeting_MGZjYjMwNjktMDM0My00YzFkLTkwYmEtMzk3ZjI3NWVjMzVk%40thread.v2/0?context=%7b%22Tid%22%3a%22e19d5687-f667-4fd8-af7f-bbb4638819d6%22%2c%22Oid%22%3a%22fd896896-260a-467d-a81e-83ecb21aafe6%22%7d
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261119T120000
DTEND;TZID=America/Los_Angeles:20261119T123000
DTSTAMP:20260722T223611Z
CREATED:20260722T223611Z
LAST-MODIFIED:20260722T223611Z
UID:10002392-1795089600-1795091400@cascadiahealth.org
SUMMARY:Mini Mindfulness: 15-minute meditation
DESCRIPTION:Join us for a 15-minute grounding and mindfulness session designed to give you a quick way to recharge and recenter.\n​\nEach session consists of a five- to- seven-minute guided meditation led by a Cascadia staff member. Any remaining time can be used for a few participants to share their experience with mindfulness\, if they choose.
URL:https://cascadiahealth.org/event/mini-mindfulness-15-minute-meditation-2/2026-11-19/
CATEGORIES:Internal Calendar
ATTACH;FMTTYPE=image/png:https://cascadiahealth.org/wp-content/uploads/2026/07/Event-Calendar.png
LOCATION:https://teams.microsoft.com/meet/232362606251?p=4Naoeu
END:VEVENT
END:VCALENDAR