Cascadia Health

NAMI Walks Northwest
2025-05-17 11:00 - 14:00 (America/Los_Angeles) | OR
Join us at the region’s largest mental health event, NAMIWalks NW.
Event organized by NAMI. Stop by Cascadia’s booth, check out our swag, and snap a pic at our photo station!
Support us here.
Time details:

11 a.m. – 2 p.m. PT
Registration Opens: 11 a.m.
Opening Ceremony Starts: 12:30 p.m. | Walk Begins: 1 p.m. | Event Ends: 2 p.m.

Location:

Peninsula Park, 700 N Rosa Parks Way, Portland, OR 97217 (Half-mile loop around the park)

Mindful Moments
2025-05-21 12:00 - 13:00, 2025-05-28 12:00 - 13:00, 2025-06-04 12:00 - 13:00, 2025-06-11 12:00 - 13:00 | Online
Join us every Wednesday from 12:00 – 1:00 p.m. to learn about mindfulness and practice as a group.

While we practice, we will learn how to ground ourselves, to improve our attention, to improve our immune system, and improve our brain functioning. Remember we can make it happen, ourselves, right now. During this stressful time, you may find yourself in an aroused state, with an increased heartbeat, anxiousness, and adrenaline. Your body may be tense, which can impact your blood flow and blood pressure. You may have a hard time focusing, feel irritated, restless, and reactive.

Join Us Online

Microsoft Teams

Join the meeting now

Meeting ID: 299 681 592 084

Passcode: [REDACTED]

Dial in by phone

+1 971-394-0147,,391948219# United States, Portland

Find a local number

Phone conference ID: 391 948 219#

Community Wellness Social
2025-06-24 14:00 - 17:00 | Cascadia Garlington Health Center, 3036 NE Martin Luther King Jr., Blvd., Portland, OR, 97212, United States
Join us on the last Tuesday of every month for a community event with food, activities, and music. This social is open to everyone in the greater Portland community, so please stop by and spend some time with us!
June’s theme is ‘Pride!’
Last Tuesday of Each Month
2:00 p.m.-5:00 p.m.
Garlington Health Center
3036 NE MLK Blvd.
The social is also a great opportunity to visit the Garlington Health Center Resource Room during its drop-in hours. Read more about the Resource Room here!

Mindful Moments
2025-06-25 12:00 - 13:00, 2025-07-02 12:00 - 13:00, 2025-07-09 12:00 - 13:00, 2025-07-16 12:00 - 13:00, 2025-07-23 12:00 - 13:00, 2025-07-30 12:00 - 13:00, 2025-08-06 12:00 - 13:00, 2025-08-13 12:00 - 13:00 and 9 more dates | Online
Join us every Wednesday from 12:00 – 1:00 p.m. to learn about mindfulness and practice as a group.

While we practice, we will learn how to ground ourselves, to improve our attention, to improve our immune system, and improve our brain functioning. Remember we can make it happen, ourselves, right now. During this stressful time, you may find yourself in an aroused state, with an increased heartbeat, anxiousness, and adrenaline. Your body may be tense, which can impact your blood flow and blood pressure. You may have a hard time focusing, feel irritated, restless, and reactive.

Join Us Online

Microsoft Teams Need help?

Join the meeting now

Meeting ID: 254 854 514 920 0

Passcode: [REDACTED]

Dial in by phone

+1 971-394-0147,,885772241# United States, Portland

Find a local number

Phone conference ID: 885 772 241#

Portland Pride Festival & Parade
2025-07-19 - 2025-07-20 | OR
July 19-20 – Pride NW’s Portland Waterfront Festival and Parade
Event hosted by Pride NW, featuring many community partners. Save the dates!
On Festival day, stop by Cascadia’s booth. Our staff and dedicated volunteers will be providing information about Cascadia, leading games, and handing out prizes!

Portland Pride Waterfront Festival: Saturday, July 19, 2025 12:00 PM – 8:00 PM | $10 Suggested Donation
Portland Pride Parade: Sunday, July 2o, 2025 | Parade begins at 11AM from the North Park Blocks and ends on Naito Pkwy at the Festival.

Community Wellness Social
2025-07-29 14:00 - 17:00, 2025-08-26 14:00 - 17:00, 2025-09-30 14:00 - 17:00 | Cascadia Garlington Health Center, 3036 NE Martin Luther King Jr., Blvd., Portland, OR, 97212, United States
Join us on the last Tuesday of every month for a community event with food, activities, and music. This social is open to everyone in the greater Portland community, so please stop by and spend some time with us!
Last Tuesday of Each Month
2:00 p.m.-5:00 p.m.
Garlington Health Center
3036 NE MLK Blvd.
The social is also a great opportunity to visit the Garlington Health Center Resource Room during its drop-in hours. Read more about the Resource Room here!

David's Harp Fall Open House
2025-09-06 14:00 - 17:00 | David’s Harp, 11261 NE Knott St., Portland, OR, 97220, United States
Cascadia Health’s David’s Harp is holding a fall Open House!
☑️Saturday, September 6, 2025
☑️2-5 p.m.
☑️ 11261 NE Knott St. in NE Portland
Learn about this wonderful day program, enjoy garden time + activities, and have fun with us!

Let's Talk About It - Community Solutions to Crisis
2025-09-25 17:30 - 19:00 | Cascadia Garlington Health Center, 3036 NE Martin Luther King Jr., Blvd., Portland, OR, 97212, United States
Cascadia Health is proud to present a new event series, “Let’s Talk About It!” It’s a three-part series of conversations with Cascadia experts in the field of crisis, mental health, and housing. These conversations bring together supporters and community members for dynamic discussions with a balance between systems-level and on-the-ground perspectives. We know our community has questions and Let’s Talk About It! is a hopeful place to find answers.
Community Solutions to Crisis

Sept 25, 2025 at 5:30 PM
3036 NE MLK Jr. Blvd

The demand for crisis services far exceeds available resources. What are the solutions and what will it take to end the crisis? This event will offer an overview of where the issue stands and Cascadia’s strategic plan to solve the challenges that face us.
Sponsored by: Kennedy Restoration
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RSVP now for the first event coming up on September 25 – space is limited, and advanced registration is recommended.
All events are free with a suggested donation of $20, cold weather gear, or personal and home care items.

Let’s Talk About It! - A Human-Centered Approach to Mental Health
2025-10-10 17:30 - 19:00 | Cascadia Garlington Health Center, 3036 NE Martin Luther King Jr., Blvd., Portland, OR, 97212, United States
Cascadia Health is proud to present a new event series, “Let’s Talk About It!” It’s a three-part series of conversations with Cascadia experts in the field of crisis, mental health, and housing. These conversations bring together supporters and community members for dynamic discussions with a balance between systems-level and on-the-ground perspectives. We know our community has questions and Let’s Talk About It! is a hopeful place to find answers.
A Human-Centered Approach to Mental Health

October 10, 2025 at 5:30 PM
3036 NE MLK Jr. Blvd

We’ve been evolving our care to meet people where they are and provide wrap around support. We recognize that mental health is interconnected with all aspects of an individual’s health. Learn how we’re enhancing coordination across all levels of care.
Sponsored by: CareOregon
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Register now. Space is limited, and advanced registration is recommended.
All events are free with a suggested donation of $20, cold weather gear, or personal and home care items.
