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X-WR-CALNAME:Cascadia Health
X-ORIGINAL-URL:https://cascadiahealth.org
X-WR-CALDESC:Events for Cascadia Health
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TZID:America/Los_Angeles
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250517T110000
DTEND;TZID=America/Los_Angeles:20250517T140000
DTSTAMP:20260403T152913
CREATED:20250416T192519Z
LAST-MODIFIED:20250416T192647Z
UID:10001219-1747479600-1747490400@cascadiahealth.org
SUMMARY:NAMI Walks Northwest
DESCRIPTION:Join us at the region’s largest mental health event\, NAMIWalks NW. \nEvent organized by NAMI. Stop by Cascadia’s booth\, check out our swag\, and snap a pic at our photo station! \nSupport us here. \nTime details:\n\n11 a.m. – 2 p.m. PT\nRegistration Opens: 11 a.m.\nOpening Ceremony Starts: 12:30 p.m. | Walk Begins: 1 p.m. | Event Ends: 2 p.m.\n\nLocation:\n\n\nPeninsula Park\, 700 N Rosa Parks Way\, Portland\, OR 97217 (Half-mile loop around the park)\n\n\n 
URL:https://cascadiahealth.org/event/nami-walks-northwest/
LOCATION:OR
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250521T120000
DTEND;TZID=America/Los_Angeles:20250521T130000
DTSTAMP:20260403T152913
CREATED:20250418T201636Z
LAST-MODIFIED:20250418T201636Z
UID:10001222-1747828800-1747832400@cascadiahealth.org
SUMMARY:Mindful Moments
DESCRIPTION:Join us every Wednesday from 12:00 – 1:00 p.m. to learn about mindfulness and practice as a group. \n\nWhile we practice\, we will learn how to ground ourselves\, to improve our attention\, to improve our immune system\, and improve our brain functioning. Remember we can make it happen\, ourselves\, right now. During this stressful time\, you may find yourself in an aroused state\, with an increased heartbeat\, anxiousness\, and adrenaline. Your body may be tense\, which can impact your blood flow and blood pressure. You may have a hard time focusing\, feel irritated\, restless\, and reactive.\n\nJoin Us Online\n\nMicrosoft Teams \n\n\nJoin the meeting now \n\n\nMeeting ID: 299 681 592 084 \n\n\nPasscode: RR9sf75s \n\n\n\n\n\n\n\n\nDial in by phone \n\n\n+1 971-394-0147\,\,391948219# United States\, Portland \n\n\nFind a local number \n\n\n\nPhone conference ID: 391 948 219# \n\n  \n 
URL:https://cascadiahealth.org/event/mindful-moments-54/
LOCATION:Online
CATEGORIES:Mindfulness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250528T120000
DTEND;TZID=America/Los_Angeles:20250528T130000
DTSTAMP:20260403T152913
CREATED:20250418T201810Z
LAST-MODIFIED:20250418T201810Z
UID:10001223-1748433600-1748437200@cascadiahealth.org
SUMMARY:Mindful Moments
DESCRIPTION:Join us every Wednesday from 12:00 – 1:00 p.m. to learn about mindfulness and practice as a group. \n\nWhile we practice\, we will learn how to ground ourselves\, to improve our attention\, to improve our immune system\, and improve our brain functioning. Remember we can make it happen\, ourselves\, right now. During this stressful time\, you may find yourself in an aroused state\, with an increased heartbeat\, anxiousness\, and adrenaline. Your body may be tense\, which can impact your blood flow and blood pressure. You may have a hard time focusing\, feel irritated\, restless\, and reactive.\n\nJoin Us Online\n\nMicrosoft Teams \n\n\nJoin the meeting now \n\n\nMeeting ID: 299 681 592 084 \n\n\nPasscode: RR9sf75s \n\n\n\n\n\n\n\n\nDial in by phone \n\n\n+1 971-394-0147\,\,391948219# United States\, Portland \n\n\nFind a local number \n\n\n\nPhone conference ID: 391 948 219# \n\n  \n 
URL:https://cascadiahealth.org/event/mindful-moments-55/
LOCATION:Online
CATEGORIES:Mindfulness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250604T120000
DTEND;TZID=America/Los_Angeles:20250604T130000
DTSTAMP:20260403T152913
CREATED:20250603T172449Z
LAST-MODIFIED:20250603T172525Z
UID:10001231-1749038400-1749042000@cascadiahealth.org
SUMMARY:Mindful Moments
DESCRIPTION:Join us every Wednesday from 12:00 – 1:00 p.m. to learn about mindfulness and practice as a group. \n\nWhile we practice\, we will learn how to ground ourselves\, to improve our attention\, to improve our immune system\, and improve our brain functioning. Remember we can make it happen\, ourselves\, right now. During this stressful time\, you may find yourself in an aroused state\, with an increased heartbeat\, anxiousness\, and adrenaline. Your body may be tense\, which can impact your blood flow and blood pressure. You may have a hard time focusing\, feel irritated\, restless\, and reactive.\n\nJoin Us Online\n\nMicrosoft Teams \n\n\nJoin the meeting now \n\n\nMeeting ID: 299 681 592 084 \n\n\nPasscode: RR9sf75s \n\n\n\n\n\n\n\n\nDial in by phone \n\n\n+1 971-394-0147\,\,391948219# United States\, Portland \n\n\nFind a local number \n\n\n\nPhone conference ID: 391 948 219# \n\n 
URL:https://cascadiahealth.org/event/mindful-moments-92/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250611T120000
DTEND;TZID=America/Los_Angeles:20250611T130000
DTSTAMP:20260403T152913
CREATED:20250603T172626Z
LAST-MODIFIED:20250603T172626Z
UID:10001232-1749643200-1749646800@cascadiahealth.org
SUMMARY:Mindful Moments
DESCRIPTION:Join us every Wednesday from 12:00 – 1:00 p.m. to learn about mindfulness and practice as a group. \n\nWhile we practice\, we will learn how to ground ourselves\, to improve our attention\, to improve our immune system\, and improve our brain functioning. Remember we can make it happen\, ourselves\, right now. During this stressful time\, you may find yourself in an aroused state\, with an increased heartbeat\, anxiousness\, and adrenaline. Your body may be tense\, which can impact your blood flow and blood pressure. You may have a hard time focusing\, feel irritated\, restless\, and reactive.\n\nJoin Us Online\n\nMicrosoft Teams \n\n\nJoin the meeting now \n\n\nMeeting ID: 299 681 592 084 \n\n\nPasscode: RR9sf75s \n\n\n\n\n\n\n\n\nDial in by phone \n\n\n+1 971-394-0147\,\,391948219# United States\, Portland \n\n\nFind a local number \n\n\n\nPhone conference ID: 391 948 219# \n\n 
URL:https://cascadiahealth.org/event/mindful-moments-93/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250624T140000
DTEND;TZID=America/Los_Angeles:20250624T170000
DTSTAMP:20260403T152913
CREATED:20250603T171612Z
LAST-MODIFIED:20250603T171612Z
UID:10001224-1750773600-1750784400@cascadiahealth.org
SUMMARY:Community Wellness Social
DESCRIPTION:Join us on the last Tuesday of every month for a community event with food\, activities\, and music. This social is open to everyone in the greater Portland community\, so please stop by and spend some time with us! \nJune’s theme is ‘Pride!’ \nLast Tuesday of Each Month\n2:00 p.m.-5:00 p.m.\nGarlington Health Center\n3036 NE MLK Blvd.\nThe social is also a great opportunity to visit the Garlington Health Center Resource Room during its drop-in hours. Read more about the Resource Room here!
URL:https://cascadiahealth.org/event/community-wellness-social-june-25/
LOCATION:Cascadia Garlington Health Center\, 3036 NE Martin Luther King Jr.\, Blvd.\, Portland\, OR\, 97212\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250625T120000
DTEND;TZID=America/Los_Angeles:20250625T130000
DTSTAMP:20260403T152913
CREATED:20250613T223106Z
LAST-MODIFIED:20250619T183654Z
UID:10001238-1750852800-1750856400@cascadiahealth.org
SUMMARY:Mindful Moments
DESCRIPTION:Join us every Wednesday from 12:00 – 1:00 p.m. to learn about mindfulness and practice as a group. \n\nWhile we practice\, we will learn how to ground ourselves\, to improve our attention\, to improve our immune system\, and improve our brain functioning. Remember we can make it happen\, ourselves\, right now. During this stressful time\, you may find yourself in an aroused state\, with an increased heartbeat\, anxiousness\, and adrenaline. Your body may be tense\, which can impact your blood flow and blood pressure. You may have a hard time focusing\, feel irritated\, restless\, and reactive.\n\nJoin Us Online\n\n\nMicrosoft Teams Need help? \n\n\nJoin the meeting now \n\n\nMeeting ID: 254 854 514 920 0 \n\n\nPasscode: 5Ue7fZ9c \n\n\n\n\n\n\n\n\nDial in by phone \n\n\n+1 971-394-0147\,\,885772241# United States\, Portland \n\n\nFind a local number \n\n\n\nPhone conference ID: 885 772 241# \n\n\n 
URL:https://cascadiahealth.org/event/mindful-moments-series/2025-06-25/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250702T120000
DTEND;TZID=America/Los_Angeles:20250702T130000
DTSTAMP:20260403T152913
CREATED:20250613T223106Z
LAST-MODIFIED:20250619T183654Z
UID:10001239-1751457600-1751461200@cascadiahealth.org
SUMMARY:Mindful Moments
DESCRIPTION:Join us every Wednesday from 12:00 – 1:00 p.m. to learn about mindfulness and practice as a group. \n\nWhile we practice\, we will learn how to ground ourselves\, to improve our attention\, to improve our immune system\, and improve our brain functioning. Remember we can make it happen\, ourselves\, right now. During this stressful time\, you may find yourself in an aroused state\, with an increased heartbeat\, anxiousness\, and adrenaline. Your body may be tense\, which can impact your blood flow and blood pressure. You may have a hard time focusing\, feel irritated\, restless\, and reactive.\n\nJoin Us Online\n\n\nMicrosoft Teams Need help? \n\n\nJoin the meeting now \n\n\nMeeting ID: 254 854 514 920 0 \n\n\nPasscode: 5Ue7fZ9c \n\n\n\n\n\n\n\n\nDial in by phone \n\n\n+1 971-394-0147\,\,885772241# United States\, Portland \n\n\nFind a local number \n\n\n\nPhone conference ID: 885 772 241# \n\n\n 
URL:https://cascadiahealth.org/event/mindful-moments-series/2025-07-02/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250709T120000
DTEND;TZID=America/Los_Angeles:20250709T130000
DTSTAMP:20260403T152913
CREATED:20250613T223106Z
LAST-MODIFIED:20250619T183654Z
UID:10001240-1752062400-1752066000@cascadiahealth.org
SUMMARY:Mindful Moments
DESCRIPTION:Join us every Wednesday from 12:00 – 1:00 p.m. to learn about mindfulness and practice as a group. \n\nWhile we practice\, we will learn how to ground ourselves\, to improve our attention\, to improve our immune system\, and improve our brain functioning. Remember we can make it happen\, ourselves\, right now. During this stressful time\, you may find yourself in an aroused state\, with an increased heartbeat\, anxiousness\, and adrenaline. Your body may be tense\, which can impact your blood flow and blood pressure. You may have a hard time focusing\, feel irritated\, restless\, and reactive.\n\nJoin Us Online\n\n\nMicrosoft Teams Need help? \n\n\nJoin the meeting now \n\n\nMeeting ID: 254 854 514 920 0 \n\n\nPasscode: 5Ue7fZ9c \n\n\n\n\n\n\n\n\nDial in by phone \n\n\n+1 971-394-0147\,\,885772241# United States\, Portland \n\n\nFind a local number \n\n\n\nPhone conference ID: 885 772 241# \n\n\n 
URL:https://cascadiahealth.org/event/mindful-moments-series/2025-07-09/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250716T120000
DTEND;TZID=America/Los_Angeles:20250716T130000
DTSTAMP:20260403T152913
CREATED:20250613T223106Z
LAST-MODIFIED:20250619T183654Z
UID:10001241-1752667200-1752670800@cascadiahealth.org
SUMMARY:Mindful Moments
DESCRIPTION:Join us every Wednesday from 12:00 – 1:00 p.m. to learn about mindfulness and practice as a group. \n\nWhile we practice\, we will learn how to ground ourselves\, to improve our attention\, to improve our immune system\, and improve our brain functioning. Remember we can make it happen\, ourselves\, right now. During this stressful time\, you may find yourself in an aroused state\, with an increased heartbeat\, anxiousness\, and adrenaline. Your body may be tense\, which can impact your blood flow and blood pressure. You may have a hard time focusing\, feel irritated\, restless\, and reactive.\n\nJoin Us Online\n\n\nMicrosoft Teams Need help? \n\n\nJoin the meeting now \n\n\nMeeting ID: 254 854 514 920 0 \n\n\nPasscode: 5Ue7fZ9c \n\n\n\n\n\n\n\n\nDial in by phone \n\n\n+1 971-394-0147\,\,885772241# United States\, Portland \n\n\nFind a local number \n\n\n\nPhone conference ID: 885 772 241# \n\n\n 
URL:https://cascadiahealth.org/event/mindful-moments-series/2025-07-16/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250719
DTEND;VALUE=DATE:20250721
DTSTAMP:20260403T152913
CREATED:20250603T173644Z
LAST-MODIFIED:20250603T173645Z
UID:10001235-1752883200-1753055999@cascadiahealth.org
SUMMARY:Portland Pride Festival & Parade
DESCRIPTION:July 19-20 – Pride NW’s Portland Waterfront Festival and Parade\nEvent hosted by Pride NW\, featuring many community partners. Save the dates! \nOn Festival day\, stop by Cascadia’s booth. Our staff and dedicated volunteers will be providing information about Cascadia\, leading games\, and handing out prizes! \n\n\nPortland Pride Waterfront Festival: Saturday\, July 19\, 2025 12:00 PM – 8:00 PM | $10 Suggested Donation\nPortland Pride Parade: Sunday\, July 2o\, 2025 | Parade begins at 11AM from the North Park Blocks and ends on Naito Pkwy at the Festival.
URL:https://cascadiahealth.org/event/portland-pride-festival-parade/
LOCATION:OR
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250723T120000
DTEND;TZID=America/Los_Angeles:20250723T130000
DTSTAMP:20260403T152913
CREATED:20250613T223106Z
LAST-MODIFIED:20250619T183654Z
UID:10001242-1753272000-1753275600@cascadiahealth.org
SUMMARY:Mindful Moments
DESCRIPTION:Join us every Wednesday from 12:00 – 1:00 p.m. to learn about mindfulness and practice as a group. \n\nWhile we practice\, we will learn how to ground ourselves\, to improve our attention\, to improve our immune system\, and improve our brain functioning. Remember we can make it happen\, ourselves\, right now. During this stressful time\, you may find yourself in an aroused state\, with an increased heartbeat\, anxiousness\, and adrenaline. Your body may be tense\, which can impact your blood flow and blood pressure. You may have a hard time focusing\, feel irritated\, restless\, and reactive.\n\nJoin Us Online\n\n\nMicrosoft Teams Need help? \n\n\nJoin the meeting now \n\n\nMeeting ID: 254 854 514 920 0 \n\n\nPasscode: 5Ue7fZ9c \n\n\n\n\n\n\n\n\nDial in by phone \n\n\n+1 971-394-0147\,\,885772241# United States\, Portland \n\n\nFind a local number \n\n\n\nPhone conference ID: 885 772 241# \n\n\n 
URL:https://cascadiahealth.org/event/mindful-moments-series/2025-07-23/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250729T140000
DTEND;TZID=America/Los_Angeles:20250729T170000
DTSTAMP:20260403T152913
CREATED:20250603T171755Z
LAST-MODIFIED:20250603T171755Z
UID:10001225-1753797600-1753808400@cascadiahealth.org
SUMMARY:Community Wellness Social
DESCRIPTION:Join us on the last Tuesday of every month for a community event with food\, activities\, and music. This social is open to everyone in the greater Portland community\, so please stop by and spend some time with us! \nLast Tuesday of Each Month\n2:00 p.m.-5:00 p.m.\nGarlington Health Center\n3036 NE MLK Blvd.\nThe social is also a great opportunity to visit the Garlington Health Center Resource Room during its drop-in hours. Read more about the Resource Room here!
URL:https://cascadiahealth.org/event/community-wellness-social-july-25/
LOCATION:Cascadia Garlington Health Center\, 3036 NE Martin Luther King Jr.\, Blvd.\, Portland\, OR\, 97212\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250730T120000
DTEND;TZID=America/Los_Angeles:20250730T130000
DTSTAMP:20260403T152913
CREATED:20250613T223106Z
LAST-MODIFIED:20250619T183654Z
UID:10001243-1753876800-1753880400@cascadiahealth.org
SUMMARY:Mindful Moments
DESCRIPTION:Join us every Wednesday from 12:00 – 1:00 p.m. to learn about mindfulness and practice as a group. \n\nWhile we practice\, we will learn how to ground ourselves\, to improve our attention\, to improve our immune system\, and improve our brain functioning. Remember we can make it happen\, ourselves\, right now. During this stressful time\, you may find yourself in an aroused state\, with an increased heartbeat\, anxiousness\, and adrenaline. Your body may be tense\, which can impact your blood flow and blood pressure. You may have a hard time focusing\, feel irritated\, restless\, and reactive.\n\nJoin Us Online\n\n\nMicrosoft Teams Need help? \n\n\nJoin the meeting now \n\n\nMeeting ID: 254 854 514 920 0 \n\n\nPasscode: 5Ue7fZ9c \n\n\n\n\n\n\n\n\nDial in by phone \n\n\n+1 971-394-0147\,\,885772241# United States\, Portland \n\n\nFind a local number \n\n\n\nPhone conference ID: 885 772 241# \n\n\n 
URL:https://cascadiahealth.org/event/mindful-moments-series/2025-07-30/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250806T120000
DTEND;TZID=America/Los_Angeles:20250806T130000
DTSTAMP:20260403T152913
CREATED:20250613T223106Z
LAST-MODIFIED:20250619T183654Z
UID:10001244-1754481600-1754485200@cascadiahealth.org
SUMMARY:Mindful Moments
DESCRIPTION:Join us every Wednesday from 12:00 – 1:00 p.m. to learn about mindfulness and practice as a group. \n\nWhile we practice\, we will learn how to ground ourselves\, to improve our attention\, to improve our immune system\, and improve our brain functioning. Remember we can make it happen\, ourselves\, right now. During this stressful time\, you may find yourself in an aroused state\, with an increased heartbeat\, anxiousness\, and adrenaline. Your body may be tense\, which can impact your blood flow and blood pressure. You may have a hard time focusing\, feel irritated\, restless\, and reactive.\n\nJoin Us Online\n\n\nMicrosoft Teams Need help? \n\n\nJoin the meeting now \n\n\nMeeting ID: 254 854 514 920 0 \n\n\nPasscode: 5Ue7fZ9c \n\n\n\n\n\n\n\n\nDial in by phone \n\n\n+1 971-394-0147\,\,885772241# United States\, Portland \n\n\nFind a local number \n\n\n\nPhone conference ID: 885 772 241# \n\n\n 
URL:https://cascadiahealth.org/event/mindful-moments-series/2025-08-06/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250813T120000
DTEND;TZID=America/Los_Angeles:20250813T130000
DTSTAMP:20260403T152913
CREATED:20250613T223106Z
LAST-MODIFIED:20250619T183654Z
UID:10001245-1755086400-1755090000@cascadiahealth.org
SUMMARY:Mindful Moments
DESCRIPTION:Join us every Wednesday from 12:00 – 1:00 p.m. to learn about mindfulness and practice as a group. \n\nWhile we practice\, we will learn how to ground ourselves\, to improve our attention\, to improve our immune system\, and improve our brain functioning. Remember we can make it happen\, ourselves\, right now. During this stressful time\, you may find yourself in an aroused state\, with an increased heartbeat\, anxiousness\, and adrenaline. Your body may be tense\, which can impact your blood flow and blood pressure. You may have a hard time focusing\, feel irritated\, restless\, and reactive.\n\nJoin Us Online\n\n\nMicrosoft Teams Need help? \n\n\nJoin the meeting now \n\n\nMeeting ID: 254 854 514 920 0 \n\n\nPasscode: 5Ue7fZ9c \n\n\n\n\n\n\n\n\nDial in by phone \n\n\n+1 971-394-0147\,\,885772241# United States\, Portland \n\n\nFind a local number \n\n\n\nPhone conference ID: 885 772 241# \n\n\n 
URL:https://cascadiahealth.org/event/mindful-moments-series/2025-08-13/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250820T120000
DTEND;TZID=America/Los_Angeles:20250820T130000
DTSTAMP:20260403T152913
CREATED:20250613T223106Z
LAST-MODIFIED:20250619T183654Z
UID:10001246-1755691200-1755694800@cascadiahealth.org
SUMMARY:Mindful Moments
DESCRIPTION:Join us every Wednesday from 12:00 – 1:00 p.m. to learn about mindfulness and practice as a group. \n\nWhile we practice\, we will learn how to ground ourselves\, to improve our attention\, to improve our immune system\, and improve our brain functioning. Remember we can make it happen\, ourselves\, right now. During this stressful time\, you may find yourself in an aroused state\, with an increased heartbeat\, anxiousness\, and adrenaline. Your body may be tense\, which can impact your blood flow and blood pressure. You may have a hard time focusing\, feel irritated\, restless\, and reactive.\n\nJoin Us Online\n\n\nMicrosoft Teams Need help? \n\n\nJoin the meeting now \n\n\nMeeting ID: 254 854 514 920 0 \n\n\nPasscode: 5Ue7fZ9c \n\n\n\n\n\n\n\n\nDial in by phone \n\n\n+1 971-394-0147\,\,885772241# United States\, Portland \n\n\nFind a local number \n\n\n\nPhone conference ID: 885 772 241# \n\n\n 
URL:https://cascadiahealth.org/event/mindful-moments-series/2025-08-20/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250826T140000
DTEND;TZID=America/Los_Angeles:20250826T170000
DTSTAMP:20260403T152913
CREATED:20250603T171855Z
LAST-MODIFIED:20250603T171855Z
UID:10001226-1756216800-1756227600@cascadiahealth.org
SUMMARY:Community Wellness Social
DESCRIPTION:Join us on the last Tuesday of every month for a community event with food\, activities\, and music. This social is open to everyone in the greater Portland community\, so please stop by and spend some time with us! \nLast Tuesday of Each Month\n2:00 p.m.-5:00 p.m.\nGarlington Health Center\n3036 NE MLK Blvd.\nThe social is also a great opportunity to visit the Garlington Health Center Resource Room during its drop-in hours. Read more about the Resource Room here!
URL:https://cascadiahealth.org/event/community-wellness-social-aug-25/
LOCATION:Cascadia Garlington Health Center\, 3036 NE Martin Luther King Jr.\, Blvd.\, Portland\, OR\, 97212\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250827T120000
DTEND;TZID=America/Los_Angeles:20250827T130000
DTSTAMP:20260403T152913
CREATED:20250613T223106Z
LAST-MODIFIED:20250619T183654Z
UID:10001247-1756296000-1756299600@cascadiahealth.org
SUMMARY:Mindful Moments
DESCRIPTION:Join us every Wednesday from 12:00 – 1:00 p.m. to learn about mindfulness and practice as a group. \n\nWhile we practice\, we will learn how to ground ourselves\, to improve our attention\, to improve our immune system\, and improve our brain functioning. Remember we can make it happen\, ourselves\, right now. During this stressful time\, you may find yourself in an aroused state\, with an increased heartbeat\, anxiousness\, and adrenaline. Your body may be tense\, which can impact your blood flow and blood pressure. You may have a hard time focusing\, feel irritated\, restless\, and reactive.\n\nJoin Us Online\n\n\nMicrosoft Teams Need help? \n\n\nJoin the meeting now \n\n\nMeeting ID: 254 854 514 920 0 \n\n\nPasscode: 5Ue7fZ9c \n\n\n\n\n\n\n\n\nDial in by phone \n\n\n+1 971-394-0147\,\,885772241# United States\, Portland \n\n\nFind a local number \n\n\n\nPhone conference ID: 885 772 241# \n\n\n 
URL:https://cascadiahealth.org/event/mindful-moments-series/2025-08-27/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250903T120000
DTEND;TZID=America/Los_Angeles:20250903T130000
DTSTAMP:20260403T152913
CREATED:20250613T223106Z
LAST-MODIFIED:20250619T183654Z
UID:10001248-1756900800-1756904400@cascadiahealth.org
SUMMARY:Mindful Moments
DESCRIPTION:Join us every Wednesday from 12:00 – 1:00 p.m. to learn about mindfulness and practice as a group. \n\nWhile we practice\, we will learn how to ground ourselves\, to improve our attention\, to improve our immune system\, and improve our brain functioning. Remember we can make it happen\, ourselves\, right now. During this stressful time\, you may find yourself in an aroused state\, with an increased heartbeat\, anxiousness\, and adrenaline. Your body may be tense\, which can impact your blood flow and blood pressure. You may have a hard time focusing\, feel irritated\, restless\, and reactive.\n\nJoin Us Online\n\n\nMicrosoft Teams Need help? \n\n\nJoin the meeting now \n\n\nMeeting ID: 254 854 514 920 0 \n\n\nPasscode: 5Ue7fZ9c \n\n\n\n\n\n\n\n\nDial in by phone \n\n\n+1 971-394-0147\,\,885772241# United States\, Portland \n\n\nFind a local number \n\n\n\nPhone conference ID: 885 772 241# \n\n\n 
URL:https://cascadiahealth.org/event/mindful-moments-series/2025-09-03/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250906T140000
DTEND;TZID=America/Los_Angeles:20250906T170000
DTSTAMP:20260403T152913
CREATED:20250813T154200Z
LAST-MODIFIED:20250813T154200Z
UID:10001530-1757167200-1757178000@cascadiahealth.org
SUMMARY:David's Harp Fall Open House
DESCRIPTION:Cascadia Health’s David’s Harp is holding a fall Open House! \n☑️Saturday\, September 6\, 2025\n☑️2-5 p.m.\n☑️ 11261 NE Knott St. in NE Portland \nLearn about this wonderful day program\, enjoy garden time + activities\, and have fun with us!
URL:https://cascadiahealth.org/event/davids-harp-fall-open-house-2/
LOCATION:David’s Harp\, 11261 NE Knott St.\, Portland\, OR\, 97220\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250910T120000
DTEND;TZID=America/Los_Angeles:20250910T130000
DTSTAMP:20260403T152913
CREATED:20250613T223106Z
LAST-MODIFIED:20250619T183654Z
UID:10001249-1757505600-1757509200@cascadiahealth.org
SUMMARY:Mindful Moments
DESCRIPTION:Join us every Wednesday from 12:00 – 1:00 p.m. to learn about mindfulness and practice as a group. \n\nWhile we practice\, we will learn how to ground ourselves\, to improve our attention\, to improve our immune system\, and improve our brain functioning. Remember we can make it happen\, ourselves\, right now. During this stressful time\, you may find yourself in an aroused state\, with an increased heartbeat\, anxiousness\, and adrenaline. Your body may be tense\, which can impact your blood flow and blood pressure. You may have a hard time focusing\, feel irritated\, restless\, and reactive.\n\nJoin Us Online\n\n\nMicrosoft Teams Need help? \n\n\nJoin the meeting now \n\n\nMeeting ID: 254 854 514 920 0 \n\n\nPasscode: 5Ue7fZ9c \n\n\n\n\n\n\n\n\nDial in by phone \n\n\n+1 971-394-0147\,\,885772241# United States\, Portland \n\n\nFind a local number \n\n\n\nPhone conference ID: 885 772 241# \n\n\n 
URL:https://cascadiahealth.org/event/mindful-moments-series/2025-09-10/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250917T120000
DTEND;TZID=America/Los_Angeles:20250917T130000
DTSTAMP:20260403T152913
CREATED:20250613T223106Z
LAST-MODIFIED:20250619T183654Z
UID:10001250-1758110400-1758114000@cascadiahealth.org
SUMMARY:Mindful Moments
DESCRIPTION:Join us every Wednesday from 12:00 – 1:00 p.m. to learn about mindfulness and practice as a group. \n\nWhile we practice\, we will learn how to ground ourselves\, to improve our attention\, to improve our immune system\, and improve our brain functioning. Remember we can make it happen\, ourselves\, right now. During this stressful time\, you may find yourself in an aroused state\, with an increased heartbeat\, anxiousness\, and adrenaline. Your body may be tense\, which can impact your blood flow and blood pressure. You may have a hard time focusing\, feel irritated\, restless\, and reactive.\n\nJoin Us Online\n\n\nMicrosoft Teams Need help? \n\n\nJoin the meeting now \n\n\nMeeting ID: 254 854 514 920 0 \n\n\nPasscode: 5Ue7fZ9c \n\n\n\n\n\n\n\n\nDial in by phone \n\n\n+1 971-394-0147\,\,885772241# United States\, Portland \n\n\nFind a local number \n\n\n\nPhone conference ID: 885 772 241# \n\n\n 
URL:https://cascadiahealth.org/event/mindful-moments-series/2025-09-17/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250924T120000
DTEND;TZID=America/Los_Angeles:20250924T130000
DTSTAMP:20260403T152913
CREATED:20250613T223106Z
LAST-MODIFIED:20250619T183654Z
UID:10001251-1758715200-1758718800@cascadiahealth.org
SUMMARY:Mindful Moments
DESCRIPTION:Join us every Wednesday from 12:00 – 1:00 p.m. to learn about mindfulness and practice as a group. \n\nWhile we practice\, we will learn how to ground ourselves\, to improve our attention\, to improve our immune system\, and improve our brain functioning. Remember we can make it happen\, ourselves\, right now. During this stressful time\, you may find yourself in an aroused state\, with an increased heartbeat\, anxiousness\, and adrenaline. Your body may be tense\, which can impact your blood flow and blood pressure. You may have a hard time focusing\, feel irritated\, restless\, and reactive.\n\nJoin Us Online\n\n\nMicrosoft Teams Need help? \n\n\nJoin the meeting now \n\n\nMeeting ID: 254 854 514 920 0 \n\n\nPasscode: 5Ue7fZ9c \n\n\n\n\n\n\n\n\nDial in by phone \n\n\n+1 971-394-0147\,\,885772241# United States\, Portland \n\n\nFind a local number \n\n\n\nPhone conference ID: 885 772 241# \n\n\n 
URL:https://cascadiahealth.org/event/mindful-moments-series/2025-09-24/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250925T173000
DTEND;TZID=America/Los_Angeles:20250925T190000
DTSTAMP:20260403T152913
CREATED:20250818T203230Z
LAST-MODIFIED:20250818T203230Z
UID:10001531-1758821400-1758826800@cascadiahealth.org
SUMMARY:Let's Talk About It - Community Solutions to Crisis
DESCRIPTION:Cascadia Health is proud to present a new event series\, “Let’s Talk About It!” It’s a three-part series of conversations with Cascadia experts in the field of crisis\, mental health\, and housing. These conversations bring together supporters and community members for dynamic discussions with a balance between systems-level and on-the-ground perspectives. We know our community has questions and Let’s Talk About It! is a hopeful place to find answers. \nCommunity Solutions to Crisis\n\nSept 25\, 2025 at 5:30 PM\n3036 NE MLK Jr. Blvd\n\nThe demand for crisis services far exceeds available resources. What are the solutions and what will it take to end the crisis? This event will offer an overview of where the issue stands and Cascadia’s strategic plan to solve the challenges that face us. \nSponsored by: Kennedy Restoration \n— \nRSVP now for the first event coming up on September 25 – space is limited\, and advanced registration is recommended. \nAll events are free with a suggested donation of $20\, cold weather gear\, or personal and home care items.
URL:https://cascadiahealth.org/event/lets-talk-about-it-community-solutions-to-crisis/
LOCATION:Cascadia Garlington Health Center\, 3036 NE Martin Luther King Jr.\, Blvd.\, Portland\, OR\, 97212\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250930T140000
DTEND;TZID=America/Los_Angeles:20250930T170000
DTSTAMP:20260403T152913
CREATED:20250603T172002Z
LAST-MODIFIED:20250603T172002Z
UID:10001227-1759240800-1759251600@cascadiahealth.org
SUMMARY:Community Wellness Social
DESCRIPTION:Join us on the last Tuesday of every month for a community event with food\, activities\, and music. This social is open to everyone in the greater Portland community\, so please stop by and spend some time with us! \nLast Tuesday of Each Month\n2:00 p.m.-5:00 p.m.\nGarlington Health Center\n3036 NE MLK Blvd.\nThe social is also a great opportunity to visit the Garlington Health Center Resource Room during its drop-in hours. Read more about the Resource Room here!
URL:https://cascadiahealth.org/event/community-wellness-social-sept-25/
LOCATION:Cascadia Garlington Health Center\, 3036 NE Martin Luther King Jr.\, Blvd.\, Portland\, OR\, 97212\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251001T120000
DTEND;TZID=America/Los_Angeles:20251001T130000
DTSTAMP:20260403T152913
CREATED:20250613T223106Z
LAST-MODIFIED:20250619T183654Z
UID:10001252-1759320000-1759323600@cascadiahealth.org
SUMMARY:Mindful Moments
DESCRIPTION:Join us every Wednesday from 12:00 – 1:00 p.m. to learn about mindfulness and practice as a group. \n\nWhile we practice\, we will learn how to ground ourselves\, to improve our attention\, to improve our immune system\, and improve our brain functioning. Remember we can make it happen\, ourselves\, right now. During this stressful time\, you may find yourself in an aroused state\, with an increased heartbeat\, anxiousness\, and adrenaline. Your body may be tense\, which can impact your blood flow and blood pressure. You may have a hard time focusing\, feel irritated\, restless\, and reactive.\n\nJoin Us Online\n\n\nMicrosoft Teams Need help? \n\n\nJoin the meeting now \n\n\nMeeting ID: 254 854 514 920 0 \n\n\nPasscode: 5Ue7fZ9c \n\n\n\n\n\n\n\n\nDial in by phone \n\n\n+1 971-394-0147\,\,885772241# United States\, Portland \n\n\nFind a local number \n\n\n\nPhone conference ID: 885 772 241# \n\n\n 
URL:https://cascadiahealth.org/event/mindful-moments-series/2025-10-01/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251008T120000
DTEND;TZID=America/Los_Angeles:20251008T130000
DTSTAMP:20260403T152913
CREATED:20250613T223106Z
LAST-MODIFIED:20250619T183654Z
UID:10001253-1759924800-1759928400@cascadiahealth.org
SUMMARY:Mindful Moments
DESCRIPTION:Join us every Wednesday from 12:00 – 1:00 p.m. to learn about mindfulness and practice as a group. \n\nWhile we practice\, we will learn how to ground ourselves\, to improve our attention\, to improve our immune system\, and improve our brain functioning. Remember we can make it happen\, ourselves\, right now. During this stressful time\, you may find yourself in an aroused state\, with an increased heartbeat\, anxiousness\, and adrenaline. Your body may be tense\, which can impact your blood flow and blood pressure. You may have a hard time focusing\, feel irritated\, restless\, and reactive.\n\nJoin Us Online\n\n\nMicrosoft Teams Need help? \n\n\nJoin the meeting now \n\n\nMeeting ID: 254 854 514 920 0 \n\n\nPasscode: 5Ue7fZ9c \n\n\n\n\n\n\n\n\nDial in by phone \n\n\n+1 971-394-0147\,\,885772241# United States\, Portland \n\n\nFind a local number \n\n\n\nPhone conference ID: 885 772 241# \n\n\n 
URL:https://cascadiahealth.org/event/mindful-moments-series/2025-10-08/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251010T173000
DTEND;TZID=America/Los_Angeles:20251010T190000
DTSTAMP:20260403T152913
CREATED:20250818T203406Z
LAST-MODIFIED:20250818T203449Z
UID:10001532-1760117400-1760122800@cascadiahealth.org
SUMMARY:Let’s Talk About It! - A Human-Centered Approach to Mental Health
DESCRIPTION:Cascadia Health is proud to present a new event series\, “Let’s Talk About It!” It’s a three-part series of conversations with Cascadia experts in the field of crisis\, mental health\, and housing. These conversations bring together supporters and community members for dynamic discussions with a balance between systems-level and on-the-ground perspectives. We know our community has questions and Let’s Talk About It! is a hopeful place to find answers. \nA Human-Centered Approach to Mental Health\n\nOctober 10\, 2025 at 5:30 PM\n3036 NE MLK Jr. Blvd\n\nWe’ve been evolving our care to meet people where they are and provide wrap around support. We recognize that mental health is interconnected with all aspects of an individual’s health. Learn how we’re enhancing coordination across all levels of care. \nSponsored by: CareOregon \n— \nRegister now. Space is limited\, and advanced registration is recommended. \nAll events are free with a suggested donation of $20\, cold weather gear\, or personal and home care items.
URL:https://cascadiahealth.org/event/lets-talk-about-it-a-human-centered-approach-to-mental-health/
LOCATION:Cascadia Garlington Health Center\, 3036 NE Martin Luther King Jr.\, Blvd.\, Portland\, OR\, 97212\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251015T120000
DTEND;TZID=America/Los_Angeles:20251015T130000
DTSTAMP:20260403T152913
CREATED:20250613T223106Z
LAST-MODIFIED:20250619T183654Z
UID:10001254-1760529600-1760533200@cascadiahealth.org
SUMMARY:Mindful Moments
DESCRIPTION:Join us every Wednesday from 12:00 – 1:00 p.m. to learn about mindfulness and practice as a group. \n\nWhile we practice\, we will learn how to ground ourselves\, to improve our attention\, to improve our immune system\, and improve our brain functioning. Remember we can make it happen\, ourselves\, right now. During this stressful time\, you may find yourself in an aroused state\, with an increased heartbeat\, anxiousness\, and adrenaline. Your body may be tense\, which can impact your blood flow and blood pressure. You may have a hard time focusing\, feel irritated\, restless\, and reactive.\n\nJoin Us Online\n\n\nMicrosoft Teams Need help? \n\n\nJoin the meeting now \n\n\nMeeting ID: 254 854 514 920 0 \n\n\nPasscode: 5Ue7fZ9c \n\n\n\n\n\n\n\n\nDial in by phone \n\n\n+1 971-394-0147\,\,885772241# United States\, Portland \n\n\nFind a local number \n\n\n\nPhone conference ID: 885 772 241# \n\n\n 
URL:https://cascadiahealth.org/event/mindful-moments-series/2025-10-15/
LOCATION:Online
END:VEVENT
END:VCALENDAR