Join us every Wednesday from 12:00 - 1:00 p.m. to learn about mindfulness and practice as a group. Featuring videos by Jon Kabat-Zinn, Eckhart Tolle, Marsha M. Linehan, Rumi, Hafiz, Wayne Dyer and more! While we practice, we will learn how to ground ourselves, to improve our attention, to improve our immune system, and improve [...]
In honor of Mental Health Awareness Month, J. Pepin Art Gallery is hosting its annual online art auction! A portion of proceeds will support Cascadia Health. The event will feature variety of artworks from represented artists. Featured artworks will be on exhibit at J. Pepin Art Gallery from April 30th - May 4th, including during [...]
Join us on the last Tuesday of every month for a community event with food, activities, and music. This social is open to everyone in the greater Portland community, so please stop by and spend some time with us! April's theme is 'Spring into Wellness!' Last Tuesday of Each Month 2:00 p.m.-5:00 p.m. Garlington Health [...]
Join us every Wednesday from 12:00 - 1:00 p.m. to learn about mindfulness and practice as a group. Featuring videos by Jon Kabat-Zinn, Eckhart Tolle, Marsha M. Linehan, Rumi, Hafiz, Wayne Dyer and more! While we practice, we will learn how to ground ourselves, to improve our attention, to improve our immune system, and improve [...]
Each quarter, Cascadia's Wellness Team hosts a housing information event near Dawson Park in NE Portland Eliot neighborhood, alongside the city's Safe Blocks Program. Local organizations will be at the May event, sharing info, food, and fun with the community. Events like this respond to the needs expressed by the community through Safe Blocks’ annual community [...]
Join us every Wednesday from 12:00 - 1:00 p.m. to learn about mindfulness and practice as a group. While we practice, we will learn how to ground ourselves, to improve our attention, to improve our immune system, and improve our brain functioning. Remember we can make it happen, ourselves, right now. During this stressful time, [...]
Join us for STAND— a FREE EVENT featuring the life and art of Bob Volke. Cascadia Health’s event is a chance to STAND together, STAND up for ourselves, and STAND against the stigma surrounding mental health. Date: May 8, 2025 | 5:00-8:00 PM Location: Keen Footwear HQ, 515 NW 13th Ave, Portland, OR 97209 Volke’s [...]
Join us every Wednesday from 12:00 - 1:00 p.m. to learn about mindfulness and practice as a group. While we practice, we will learn how to ground ourselves, to improve our attention, to improve our immune system, and improve our brain functioning. Remember we can make it happen, ourselves, right now. During this stressful time, [...]
Join us at the region's largest mental health event, NAMIWalks NW. Event organized by NAMI. Stop by Cascadia's booth, check out our swag, and snap a pic at our photo station! Support us here. Time details: 11 a.m. - 2 p.m. PT Registration Opens: 11 a.m. Opening Ceremony Starts: 12:30 p.m. | Walk Begins: 1 [...]
Join us every Wednesday from 12:00 - 1:00 p.m. to learn about mindfulness and practice as a group. While we practice, we will learn how to ground ourselves, to improve our attention, to improve our immune system, and improve our brain functioning. Remember we can make it happen, ourselves, right now. During this stressful time, [...]