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Event Series Mindful Moments (series)

Mindful Moments

Online
Virtual Event Virtual Event

Join us every Wednesday from 12:00 - 1:00 p.m. to learn about mindfulness and practice as a group. While we practice, we will learn how to ground ourselves, to improve our attention, to improve our immune system, and improve our brain functioning. Remember we can make it happen, ourselves, right now. During this stressful time, [...]

Free

Community Wellness Social

Cascadia Garlington Health Center 3036 NE Martin Luther King Jr., Blvd., Portland, OR, United States

Join us on the last Tuesday of every month for a community event with food, activities, and music. This social is open to everyone in the greater Portland community, so please stop by and spend some time with us! Last Tuesday of Each Month 2:00 p.m.-5:00 p.m. Garlington Health Center 3036 NE MLK Blvd. The [...]

Free

Event Series Mindful Moments (series)

Mindful Moments

Online
Virtual Event Virtual Event

Join us every Wednesday from 12:00 - 1:00 p.m. to learn about mindfulness and practice as a group. While we practice, we will learn how to ground ourselves, to improve our attention, to improve our immune system, and improve our brain functioning. Remember we can make it happen, ourselves, right now. During this stressful time, [...]

Free
Event Series Mindful Moments (series)

Mindful Moments

Online
Virtual Event Virtual Event

Join us every Wednesday from 12:00 - 1:00 p.m. to learn about mindfulness and practice as a group. While we practice, we will learn how to ground ourselves, to improve our attention, to improve our immune system, and improve our brain functioning. Remember we can make it happen, ourselves, right now. During this stressful time, [...]

Free
Event Series Mindful Moments (series)

Mindful Moments

Online
Virtual Event Virtual Event

Join us every Wednesday from 12:00 - 1:00 p.m. to learn about mindfulness and practice as a group. While we practice, we will learn how to ground ourselves, to improve our attention, to improve our immune system, and improve our brain functioning. Remember we can make it happen, ourselves, right now. During this stressful time, [...]

Free
Event Series Mindful Moments (series)

Mindful Moments

Online
Virtual Event Virtual Event

Join us every Wednesday from 12:00 - 1:00 p.m. to learn about mindfulness and practice as a group. While we practice, we will learn how to ground ourselves, to improve our attention, to improve our immune system, and improve our brain functioning. Remember we can make it happen, ourselves, right now. During this stressful time, [...]

Free

Event Series Mindful Moments (series)

Mindful Moments

Online
Virtual Event Virtual Event

Join us every Wednesday from 12:00 - 1:00 p.m. to learn about mindfulness and practice as a group. While we practice, we will learn how to ground ourselves, to improve our attention, to improve our immune system, and improve our brain functioning. Remember we can make it happen, ourselves, right now. During this stressful time, [...]

Free
Event Series Mindful Moments (series)

Mindful Moments

Online
Virtual Event Virtual Event

Join us every Wednesday from 12:00 - 1:00 p.m. to learn about mindfulness and practice as a group. While we practice, we will learn how to ground ourselves, to improve our attention, to improve our immune system, and improve our brain functioning. Remember we can make it happen, ourselves, right now. During this stressful time, [...]

Free
Event Series Mindful Moments (series)

Mindful Moments

Online
Virtual Event Virtual Event

Join us every Wednesday from 12:00 - 1:00 p.m. to learn about mindfulness and practice as a group. While we practice, we will learn how to ground ourselves, to improve our attention, to improve our immune system, and improve our brain functioning. Remember we can make it happen, ourselves, right now. During this stressful time, [...]

Free
Event Series Mindful Moments (series)

Mindful Moments

Online
Virtual Event Virtual Event

Join us every Wednesday from 12:00 - 1:00 p.m. to learn about mindfulness and practice as a group. While we practice, we will learn how to ground ourselves, to improve our attention, to improve our immune system, and improve our brain functioning. Remember we can make it happen, ourselves, right now. During this stressful time, [...]

Free
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