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  • Mindful Moments

    Online

    Join us every Wednesday from 12:00 - 1:00 p.m. to learn about mindfulness and practice as a group.

  • Mindful Moments

    Online

    Join us every Wednesday from 12:00 - 1:00 p.m. to learn about mindfulness and practice as a group.

  • Mindful Moments

    Online

    Join us every Wednesday from 12:00 - 1:00 p.m. to learn about mindfulness and practice as a group. Featuring videos by Jon Kabat-Zinn, Eckhart Tolle, Marsha M. Linehan, Rumi, Hafiz, Wayne Dyer and more! While we practice, we will learn how to ground ourselves, to improve our attention, to improve our immune system, and improve […]

  • J. Pepin Art Gallery Auction

    In honor of Mental Health Awareness Month, J. Pepin Art Gallery is hosting its annual online art auction! A portion of proceeds will support Cascadia Health. The event will feature variety of artworks from represented artists. Featured artworks will be on exhibit at J. Pepin Art Gallery from April 30th - May 4th, including during […]

  • Community Wellness Social

    Cascadia Garlington Health Center 3036 NE Martin Luther King Jr., Blvd., Portland, OR, United States

    Join us on the last Tuesday of every month for a community event with food, activities, and music. This social is open to everyone in the greater Portland community, so please stop by and spend some time with us! April's theme is 'Spring into Wellness!' Last Tuesday of Each Month 2:00 p.m.-5:00 p.m. Garlington Health […]