One Week Challenge – Mondays 11 a.m.-12:00 p.m. (6-week sessions) Hosted by Kim Van Eaton and David Hein (Peer Wellness Specialists) Group Description: Helping people to make lifelong changes, one week at a time. The goal of the One Week Challenge is to assist people in making the changes they want by hopefully removing the anxiety that can come […]
One Week Challenge – Mondays 11 a.m.-12:00 p.m. (6-week sessions) Hosted by Kim Van Eaton and David Hein (Peer Wellness Specialists) Group Description: Helping people to make lifelong changes, one week at a time. The goal of the One Week Challenge is to assist people in making the changes they want by hopefully removing the anxiety that can come […]
Move and Groove Thursdays from 3:30p-4:00p Hosted by Kim Van Eaton Group Description: Move to the sound of music. Have you ever heard a song that made you want to get up and move or how about chair dancing? This physical activity group is motivated by music. Participants will share their own songs that motivate […]
Cascadia’s annual Heart event illuminates the intersection of art and mental health with a focus on women. This annual event brings together a network of supporters, artists, and storytellers who are committed to reducing the stigma of mental health by supporting activities that promote health, healing, and hope. This year’s month-long virtual art gallery will […]
One Week Challenge – Mondays 11 a.m.-12:00 p.m. (6-week sessions) Hosted by Kim Van Eaton and David Hein (Peer Wellness Specialists) Group Description: Helping people to make lifelong changes, one week at a time. The goal of the One Week Challenge is to assist people in making the changes they want by hopefully removing the anxiety that can come […]
HEART is a month-long virtual celebration illuminating the intersection of women, mental health, and art! HEART takes place the entire month of May in celebration of Mental Health Awareness Month. This month-long virtual-art-gallery event and mini-event series will feature women artists including visual artists, musicians, filmmakers, dancers, comedians, street artists, and more! HEART will explore […]
Move and Groove Thursdays from 3:30p-4:00p Hosted by Kim Van Eaton Group Description: Move to the sound of music. Have you ever heard a song that made you want to get up and move or how about chair dancing? This physical activity group is motivated by music. Participants will share their own songs that motivate […]
One Week Challenge – Mondays 11 a.m.-12:00 p.m. (6-week sessions) Hosted by Kim Van Eaton and David Hein (Peer Wellness Specialists) Group Description: Helping people to make lifelong changes, one week at a time. The goal of the One Week Challenge is to assist people in making the changes they want by hopefully removing the anxiety that can come […]
HEART is a month-long virtual celebration illuminating the intersection of women, mental health, and art! HEART takes place the entire month of May in celebration of Mental Health Awareness Month. This month-long virtual-art-gallery event and mini-event series will feature women artists including visual artists, musicians, filmmakers, dancers, comedians, street artists, and more! HEART will explore […]
Move and Groove Thursdays from 3:30p-4:00p Hosted by Kim Van Eaton Group Description: Move to the sound of music. Have you ever heard a song that made you want to get up and move or how about chair dancing? This physical activity group is motivated by music. Participants will share their own songs that motivate […]
HEART is a month-long virtual celebration illuminating the intersection of women, mental health, and art! HEART takes place the entire month of May in celebration of Mental Health Awareness Month. This month-long virtual-art-gallery event and mini-event series will feature women artists including visual artists, musicians, filmmakers, dancers, comedians, street artists, and more! HEART will explore […]
Move and Groove Thursdays from 3:30p-4:00p Hosted by Kim Van Eaton Group Description: Move to the sound of music. Have you ever heard a song that made you want to get up and move or how about chair dancing? This physical activity group is motivated by music. Participants will share their own songs that motivate […]
HEART is a month-long virtual celebration illuminating the intersection of women, mental health, and art! HEART takes place the entire month of May in celebration of Mental Health Awareness Month. This month-long virtual-art-gallery event and mini-event series will feature women artists including visual artists, musicians, filmmakers, dancers, comedians, street artists, and more! HEART will explore […]
Move and Groove Thursdays from 3:30p-4:00p Hosted by Kim Van Eaton Group Description: Move to the sound of music. Have you ever heard a song that made you want to get up and move or how about chair dancing? This physical activity group is motivated by music. Participants will share their own songs that motivate […]
Join Cascadia People and Culture team members on the last Friday of each month for Cascadia Career Connection! These sessions will be an opportunity to connect and learn about Cascadia Behavioral Healthcare and the work we do, as well as career opportunities, resume tips, application and hiring processes, and more. We have a range of […]
Move and Groove Thursdays from 3:30p-4:00p Hosted by Kim Van Eaton Group Description: Move to the sound of music. Have you ever heard a song that made you want to get up and move or how about chair dancing? This physical activity group is motivated by music. Participants will share their own songs that motivate […]