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Heart 2021

Cascadia’s annual Heart event illuminates the intersection of art and mental health with a focus on women. This annual event brings together a network of supporters, artists, and storytellers who are committed to reducing the stigma of mental health by supporting activities that promote health, healing, and hope. This year’s month-long virtual art gallery will [...]

Move and Groove

Move and Groove  Thursdays from 3:30p-4:00p Hosted by Kim Van Eaton Group Description: Move to the sound of music. Have you ever heard a song that made you want to get up and move or how about chair dancing? This physical activity group is motivated by music. Participants will share their own songs that motivate [...]

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