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Housing Info Expo: Exploring Albina’s Past & Looking Towards the Future

Each quarter, Cascadia's Wellness Team hosts a housing information event near Dawson Park in NE Portland Eliot neighborhood, alongside the city's Safe Blocks Program. Local organizations will be at the May event, sharing info, food, and fun with the community. Events like this respond to the needs expressed by the community through Safe Blocks’ annual community [...]

Community Wellness Social

Cascadia Garlington Health Center 3036 NE Martin Luther King Jr., Blvd., Portland

Join us on the last Tuesday of every month for a community event with food, activities, and music. This social is open to everyone in the greater Portland community, so please stop by and spend some time with us! April's theme is 'Spring into Wellness!' Last Tuesday of Each Month 2:00 p.m.-5:00 p.m. Garlington Health […]

Mini Mindfulness: 15-Minute Meditation

Every Thursday from 12:00-12:15 p.m. Meets Virtually Via Microsoft Teams Join Here Christina Dynamite, Woodland Park RN, is the current host of Mini Mindfulness, with both in-person participants at Woodland Park Health Center and virtual joiners. ​​​​ ​​​​​​​Each session consists of a five- to- seven-minute guided meditation led by a Cascadia staff member. Any remaining […]

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