Walk It Out
Join Cascadia's Wellness Program activities - free and open to all community members! Meet us at the Garlington Health Center and go on a walk to Irving Park and back. Please bring a mask, water, comfortable clothing, and shoes.
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Morning Meditation
Group Description: Guided meditation to set up an intention for the week-getting grounded. You can join the group virtually but keep your camera off. All are welcome! Contact wellnessprogram@cascadiabhc.org or call Garlington Wellness Center 503-283-3763 Ext 2582 for more information. Join: https://cascadiabhc.webex.com/cascadiabhc/j.php?MTID=mb86930cceac4e0938581abf7dcf3ef71
Move and Groove
Move and Groove Thursdays from 3:30p-4:00p Hosted by Kim Van Eaton Group Description: Move to the sound of music. Have you ever heard a song that made you want to get up and move or how about chair dancing? This physical activity group is motivated by music. Participants will share their own songs that motivate [...]
Walk It Out
Join Cascadia's Wellness Program activities - free and open to all community members! Meet us at the Garlington Health Center and go on a walk to Irving Park and back. Please bring a mask, water, comfortable clothing, and shoes.
The Wisdom of Trauma – Film Screening & Panel
Explore the interconnected epidemics of anxiety, chronic illness, and substance abuse with Dr. Gabor Mate. This event includes a 90-minute film screening of the Wisdom of Trauma, followed by a panel discussion. Tickets: https://www.eventbrite.com/e/the-wisdom-of-trauma-film-screening-panel-tickets-230569719237 The interconnected epidemics of anxiety, chronic illness, and substance abuse are, according to Dr. Gabor Maté, normal. But not in the way [...]
COVID-19 Vaccine Clinic @ Plaza (Tues. March 29)
Cascadia Plaza Health Center 4212 SE Division St., Portland, OR, United StatesCascadia's COVID Response Team is offering a series of COVID-19 vaccine and booster clinics for anyone over the age of 18 at our four health centers between March 29 and April 7. These clinics will not require appointments and will be first-come, first-served. All are welcome! Masks are required at all Cascadia locations. Please bring your [...]
COVID-19 Vaccine Clinic @ Woodland Park (Wed. March 30)
Cascadia Woodland Park Health Center 10373 NE Hancock St, Suite 200, Portland, OR, United StatesCascadia's COVID Response Team is offering a series of COVID-19 vaccine and booster clinics for anyone over the age of 18 at our four health centers between March 29 and April 7. These clinics will not require appointments and will be first-come, first-served. All are welcome! Masks are required at all Cascadia locations. Please bring your [...]
COVID-19 Vaccine Clinic @ Clackamas (Fri. April 1)
Cascadia Clackamas Health Center 17070 SE McLoughlin Blvd, Milwaukie, OR, United StatesCascadia’s COVID Response Team is offering a series of COVID-19 vaccine and booster clinics for anyone over the age of 18 at our four health centers between March 29 and April 7. These clinics will not require appointments and will be first-come, first-served. All are welcome! Masks are required at all Cascadia locations. Please bring your [...]
COVID-19 Vaccine Clinic @ Plaza (Mon. April 4)
Cascadia Plaza Health Center 4212 SE Division St., Portland, OR, United StatesCascadia’s COVID Response Team is offering a series of COVID-19 vaccine and booster clinics for anyone over the age of 18 at our four health centers between March 29 and April 7. These clinics will not require appointments and will be first-come, first-served. All are welcome! Masks are required at all Cascadia locations. Please bring your [...]
COVID-19 Vaccine Clinic @ Garlington (Thurs. April 7)
Cascadia Garlington Health Center 3036 NE Martin Luther King Jr., Blvd., Portland, OR, United StatesCascadia’s COVID Response Team is offering a series of COVID-19 vaccine and booster clinics for anyone over the age of 18 at our four health centers between March 29 and April 7. These clinics will not require appointments and will be first-come, first-served. All are welcome! Masks are required at all Cascadia locations. Please bring your [...]