Mindful Moments
OnlineJoin us every Wednesday from 12:00 - 1:00 p.m. to learn about mindfulness and practice as a group.
4 events found.
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Mindful Moments
OnlineJoin us every Wednesday from 12:00 - 1:00 p.m. to learn about mindfulness and practice as a group.
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Mindful Moments
OnlineJoin us every Wednesday from 12:00 - 1:00 p.m. to learn about mindfulness and practice as a group. Featuring videos by Jon Kabat-Zinn, Eckhart Tolle, Marsha M. Linehan, Rumi, Hafiz, Wayne Dyer and more! While we practice, we will learn how to ground ourselves, to improve our attention, to improve our immune system, and improve […]
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Community Wellness Social
Cascadia Garlington Health Center 3036 NE Martin Luther King Jr., Blvd., Portland, OR, United StatesJoin us on the last Tuesday of every month for a community event with food, activities, and music. This social is open to everyone in the greater Portland community, so please stop by and spend some time with us! April's theme is 'Spring into Wellness!' Last Tuesday of Each Month 2:00 p.m.-5:00 p.m. Garlington Health […]