Events

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  • Career Development Chats for Cascadians (Third Tuesdays)

    Virtual Event

    Join Cascadia's recruiting team on the third Tuesday of each month to talk about current job opportunities and ask any questions you may have about career development within the company. Employees are welcome to also set up a personal career development consultation by emailing peopleandculture@cascadiahealth.org.  Cascadia's recruiting team meets with Cascadians on the third Tuesday [...]

  • Mindful Moments

    Mindful Moments (series)
    Online
    Virtual Event

    Join us every Wednesday from 12:00 - 1:00 p.m. to learn about mindfulness and practice as a group. While we practice, we will learn how to ground ourselves, to improve our attention, to improve our immune system, and improve our brain functioning. Remember we can make it happen, ourselves, right now. During this stressful time, [...]

    Free
  • Mini Mindfulness: 15-minute meditation

    Mini Mindfulness: 15-minute meditation
    Virtual Event

    Join us for a 15-minute grounding and mindfulness session designed to give you a quick way to recharge and recenter. ​ Each session consists of a five- to- seven-minute guided meditation led by a Cascadia staff member. Any remaining time can be used for a few participants to share their experience with mindfulness, if they [...]

  • Disability Advocacy ERG (Fourth Fridays)

    Disability Advocacy ERG (Fourth Fridays)
    Virtual Event

    The Disability Advocacy ERG works to identify and reduce barriers to access in Cascadia’s buildings and services, with the goal of creating a more inclusive environment and more equitable care for people with disabilities. Allies are welcome. Focus areas include: Identifying physical and programmatic access barriers Recommending solutions to reduce or remove barriers Promoting a [...]

  • Community Wellness Social

    Community Wellness Social
    Cascadia Garlington Health Center 3036 NE Martin Luther King Jr., Blvd., Portland, OR, United States

    Join us on the last Tuesday of every month for a community event with food, activities, and music. This social is open to everyone in the greater Portland community, so please stop by and spend some time with us! Last Tuesday of Each Month 2:00 p.m.-5:00 p.m. Garlington Health Center 3036 NE MLK Blvd. The [...]

  • Mindful Moments

    Mindful Moments (series)
    Online
    Virtual Event

    Join us every Wednesday from 12:00 - 1:00 p.m. to learn about mindfulness and practice as a group. While we practice, we will learn how to ground ourselves, to improve our attention, to improve our immune system, and improve our brain functioning. Remember we can make it happen, ourselves, right now. During this stressful time, [...]

    Free
  • Mini Mindfulness: 15-minute meditation

    Mini Mindfulness: 15-minute meditation
    Virtual Event

    Join us for a 15-minute grounding and mindfulness session designed to give you a quick way to recharge and recenter. ​ Each session consists of a five- to- seven-minute guided meditation led by a Cascadia staff member. Any remaining time can be used for a few participants to share their experience with mindfulness, if they [...]

  • Mindful Moments

    Mindful Moments (series)
    Online
    Virtual Event

    Join us every Wednesday from 12:00 - 1:00 p.m. to learn about mindfulness and practice as a group. While we practice, we will learn how to ground ourselves, to improve our attention, to improve our immune system, and improve our brain functioning. Remember we can make it happen, ourselves, right now. During this stressful time, [...]

    Free
  • Mini Mindfulness: 15-minute meditation

    Mini Mindfulness: 15-minute meditation
    Virtual Event

    Join us for a 15-minute grounding and mindfulness session designed to give you a quick way to recharge and recenter. ​ Each session consists of a five- to- seven-minute guided meditation led by a Cascadia staff member. Any remaining time can be used for a few participants to share their experience with mindfulness, if they [...]