One Week Challenge – Mondays 11 a.m.-12:00 p.m. (6-week sessions) Hosted by Kim Van Eaton and David Hein (Peer Wellness Specialists) Group Description: Helping people to make lifelong changes, one week at a time. The goal of the One Week Challenge is to assist people in making the changes they want by hopefully removing the anxiety that can come […]
Helping people to make lifelong changes, one week at a time. The goal of the One Week Challenge is to assist people in making the changes they want by hopefully removing the anxiety that can come with the decision to make those changes. Looking at the change as a lifelong commitment can be overwhelming. By […]
Who We Are is an information series highlighting the experiences of refugees and immigrants, brought to you by Cascadia Behavioral Healthcare and Lutheran Community Services Northwest. Join us for a virtual film screening of Day One and a panel discussion. Day One follows a group of teenage refugees from war-torn countries who are enrolled at a unique public […]
Cascadia’s annual Heart event illuminates the intersection of art and mental health with a focus on women. This annual event brings together a network of supporters, artists, and storytellers who are committed to reducing the stigma of mental health by supporting activities that promote health, healing, and hope. This year’s month-long virtual art gallery will […]