Mini Mindfulness: 15-Minute Meditation
Every Thursday from 12:00-12:15 p.m. Meets Virtually Via Microsoft Teams Join Here Christina Dynamite, Woodland Park RN, is the current host of Mini Mindfulness, with both in-person participants at Woodland Park Health Center and virtual joiners. Each session consists of a five- to- seven-minute guided meditation led by a Cascadia staff member. Any remaining [...]